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Sat 15th Oct 2022 at 1:05pm by Oranj

Bike > Commuting
  • Time
    26:30
  • Miles
    5.78
  • Mph
    13.1
  • Pacing
    0%
  • Cals
    178
  • BPM
    102
  • %MHR
    60.5
  • B/mi
    466
  • Asc(m)
    51
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

Shopping
26:30

Pace

29% 21% 45% 4%

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.25 1:23 1:23 +3 10.86 86 71-96 475 4/0
0.50 2:37 1:14 12.15 95 84-101 469 3/6
0.75 3:36 59 15.33 77 72-87 301 1/16
1.00 4:54 1:19 11.42 86 74-100 452 3/1
1.25 6:06 1:11 12.66 103 97-107 488 4/1
1.50 7:27 1:21 +6 11.11 106 100-114 572 2/3
1.75 8:45 1:18 +4 11.55 123 116-135 639 2/3
2.00 9:54 1:09 12.98 108 98-119 499 3/2
2.25 10:45 51 17.76 106 100-109 358 1/5
2.50 11:37 52 17.25 107 103-110 372 1/5
2.75 12:35 58 15.56 113 107-119 436 5/1
3.00 50:22 37:48 +36:04 0.40 111 93-120 16781 3/6
3.25 51:34 1:12 12.52 98 92-104 470 0/2
3.50 52:29 55 16.45 84 76-99 306 1/3
3.75 53:24 56 16.17 106 95-111 393 5/1
4.00 54:37 1:13 12.34 105 99-110 510 5/0
4.25 56:09 1:31 +10 9.86 100 96-106 609 2/1
4.50 56:58 49 18.38 102 92-107 333 0/4
4.75 57:48 50 17.99 95 92-97 317 1/3
5.00 58:45 57 15.78 97 93-99 369 3/1
5.25 59:58 1:13 12.28 102 92-111 498 13/0
5.50 1:01:43 1:45 8.60 114 104-120 796 7/2
5.75 1:02:46 1:03 14.25 101 94-109 425 0/5
5.78 1:02:57 11 10.83 93 93-94 515 0/1

Heart

102/135max
  • Show Beats/Mile

Elevation

Asc 51m, Range 27m
Elevation Graph
Biggest Climbs (m) Mph
22 2.5% 10.7
11 1.0% 13.7
See your biggest climbs

Photos

Benchmarks

Distance Time Mins/mi Fastest
400m 48 3:15 More
800m 1:38 3:16 More
1km 2:02 3:17 More
Mile 3:36 3:36 More
5k 49:07 15:49 More
5 miles 58:25 11:41 More

Predictions

Dist Time Per Mile
10 miles 46:52 4:41
20km 58:45 4:44
15 miles 1:11:27 4:46
20 miles 1:36:22 4:49
40km 2:00:48 4:52
25 miles 2:01:32 4:52
42km 2:07:05 4:52
50 miles 4:09:54 5:00
56 miles 4:41:10 5:01
100 miles 8:33:51 5:08
112 miles 9:38:08 5:10
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