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Wed 14th Sep 2022 at 8:00pm by Blister
Run > Race
breezy
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Time
4:41
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Miles
0.93
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Min/mi
5:02
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Pacing
0%
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WAVA
77.31
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Surface
Track
Notes & Comments
Oxon and Bucks Midweek Open 1500m. It was a last-minute decision to do the race (I only entered 2 days before). I can't really complain about the time considering how tired my legs were, the long drive, and the strong wind on the back straight, but I am a bit annoyed at not running sub 4.40.
Predictions
| Dist |
Time |
Per Mile |
WAVA |
| 1M |
5:05 |
5:05 |
77.11 |
| 5km |
18:03 |
5:49 |
72.79 |
| 5M |
30:44 |
6:09 |
69.71 |
| 10km |
39:12 |
6:19 |
68.24 |
| 10M |
1:06:45 |
6:41 |
65.57 |
| Half |
1:30:18 |
6:54 |
63.85 |
| 20M |
2:24:57 |
7:15 |
62.20 |
| Mara |
3:16:04 |
7:29 |
61.46 |
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