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Ian Williams aka Fetch
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for an ad-free Fetcheveryone experience! |
Sat 11th Jun 2022 at 1:02am by CStar
Bike > Sportive
-
Time
7:58:17
-
Miles
113.93
-
Mph
14.3
-
Pacing
0%
-
FBI
65.41
-
Cals
2074
-
Watts
111
-
Cadence
74
-
Asc(m)
2134
-
Hillscore
197
-
Surface
Road
Notes & Comments
Hardest Hundred: Leith Hill - Brighton and back
Split Summary
===
1) 113.93m - 7:58:17(4:12/m) 2074cal 74/106rpm 111/2608W 14.29/36.09mph
|
Miles
Miles
|
Time
Time
|
Split
Split
|
Mph
Mph
|
Cadence rpm
Cad.
|
Power Watts
Watts
|
Ascent mtrs
Asc.
|
| 5.00 |
22:33 |
22:33 |
13.30 |
69 19-92 |
129 1-399 |
164/213 |
| 10.00 |
40:03 |
17:31 |
17.13 |
71 32-98 |
101 2-447 |
105/166 |
| 15.00 |
59:51 |
19:48 |
15.15 |
75 18-97 |
111 1-401 |
125/95 |
| 20.00 |
1:16:28 |
16:36 |
18.06 |
81 51-98 |
102 1-388 |
116/157 |
| 25.00 |
1:34:58 |
18:31 |
16.21 |
76 43-101 |
96 1-353 |
106/80 |
| 30.00 |
1:54:48 |
19:49 |
15.14 |
77 35-99 |
104 1-410 |
114/76 |
| 35.00 |
2:29:42 |
34:55 +6:43
|
8.59 |
73 29-101 |
121 1-294 |
164/120 |
| 40.00 |
2:53:24 |
23:41 |
12.66 |
75 20-99 |
117 1-456 |
65/173 |
| 45.00 |
3:20:24 |
27:00 |
11.11 |
75 20-97 |
118 1-508 |
161/37 |
| 50.00 |
3:41:49 |
21:25 |
14.01 |
74 25-92 |
126 3-300 |
123/215 |
| 55.00 |
4:08:47 |
26:58 +5:46
|
11.13 |
76 33-97 |
95 1-433 |
110/144 |
| 60.00 |
4:26:33 |
17:45 |
16.89 |
78 20-97 |
112 1-2608 |
118/108 |
| 65.00 |
4:45:13 |
18:40 |
16.07 |
77 32-95 |
106 3-311 |
116/99 |
| 70.00 |
5:04:19 |
19:06 |
15.71 |
76 15-96 |
96 2-426 |
93/134 |
| 75.00 |
5:23:52 |
19:33 |
15.34 |
76 27-95 |
101 3-298 |
155/125 |
| 80.00 |
5:50:05 |
26:13 +5:21
|
11.44 |
71 11-93 |
102 1-457 |
128/121 |
| 85.00 |
6:11:33 |
21:28 |
13.98 |
73 11-89 |
117 4-429 |
183/117 |
| 90.00 |
6:29:53 |
18:20 |
16.37 |
76 23-94 |
98 1-1095 |
99/141 |
| 95.00 |
6:48:24 |
18:31 |
16.20 |
76 32-94 |
95 1-426 |
111/112 |
| 100.00 |
7:17:25 |
29:01 +6:01
|
10.34 |
76 23-91 |
101 1-318 |
107/62 |
| 105.00 |
7:45:29 |
28:04 +4:09
|
10.69 |
68 13-91 |
136 3-313 |
189/171 |
| 110.00 |
8:09:25 |
23:56 |
12.53 |
74 22-96 |
127 4-366 |
170/96 |
| 113.93 |
8:26:18 |
16:53 |
13.96 |
73 26-106 |
128 2-1217 |
114/167 |
Elevation
| Biggest Climbs (m) |
Mph |
|
167 6.2% |
6.6
|
|
133 7.7% |
6.7
|
|
79 1.9% |
13.2
|
|
79 3.1% |
10.4
|
|
62 3.9% |
9.4
|
|
61 4.6% |
6.2
|
|
See your biggest climbs
|
Benchmarks
| Distance |
Time |
Mins/mi |
Fastest |
| 400m |
27 |
1:47 |
More |
| 800m |
56 |
1:53 |
More |
| 1km |
1:10 |
1:53 |
More |
| Mile |
2:02 |
2:02 |
More |
| 5k |
8:49 |
2:50 |
More |
| 5 miles |
16:03 |
3:13 |
More |
| 10k |
20:16 |
3:16 |
More |
| 10 miles |
33:52 |
3:23 |
More |
| Half |
46:04 |
3:31 |
More |
| 20 miles |
1:10:42 |
3:32 |
More |
| Mara |
1:33:50 |
3:35 |
More |
| 50k |
1:58:29 |
3:49 |
More |
| 40 miles |
2:39:02 |
3:59 |
More |
| 75k |
3:06:00 |
3:59 |
More |
| 50 miles |
3:24:56 |
4:06 |
More |
| 100k |
4:25:05 |
4:16 |
More |
| 75 miles |
5:20:59 |
4:17 |
More |
| 150k |
6:35:30 |
4:15 |
More |
| 100 mile |
7:14:56 |
4:21 |
More |
Predictions
| Dist |
Time |
Per Mile |
| 10 miles |
31:37 |
3:10 |
| 20km |
40:18 |
3:15 |
| 15 miles |
49:43 |
3:19 |
| 20 miles |
1:08:33 |
3:26 |
| 40km |
1:27:23 |
3:31 |
| 25 miles |
1:27:57 |
3:31 |
| 42km |
1:32:16 |
3:32 |
| 50 miles |
3:10:42 |
3:49 |
| 56 miles |
3:36:25 |
3:52 |
| 100 miles |
6:53:28 |
4:08 |
| 112 miles |
7:49:15 |
4:11 |
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