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Oscar's Everyone Day

Sunday 22nd June 2025
In 2021 Oscar the Grouch proposed one day each year where "we unite as a community and EVERYONE records an activity of some sort - a dog walk, a run, a swim, a ride, ski if you want...".

Sadly we lost Oscar in March 2024, so now we dedicate Everyone Day to him. Thank you for the inspiration you gave us Oscar.
or for an ad-free Fetcheveryone experience!

Sun 11th Apr 2021 at 12:00pm by SooWoo

Run > General
  • Time
    1:05:33
  • Miles
    6.15
  • Min/mi
    10:40
  • Pacing
    69.3%
  • WAVA
    49.81
  • Stride(cm)
    91
  • Cals
    566
  • Cadence
    166
  • BPM
    123
  • %MHR
    71.7
  • B/mi
    1306
  • Asc(m)
    139
  • Hillscore
    8
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 10:27(10:27/m) 122/131bpm 102cal 5.74/6.47mph
2) 1m - 10:23(10:23/m) 126/133bpm 101cal 5.78/6.8mph
3) 1m - 12:27(12:27/m) 121/144bpm 107cal 4.82/6.37mph
4) 1m - 10:28(10:28/m) 121/129bpm 84cal 5.73/6.51mph
5) 1m - 10:13(10:13/m) 122/131bpm 79cal 5.87/6.55mph
6) 1m - 10:20(10:20/m) 126/132bpm 82cal 5.8/6.78mph
7) 0.15m - 1:15(8:08/m) 132/138bpm 11cal 7.38/7.58mph
10:27 10:23 12:27 10:28 10:13 10:20 1:15
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

66% 19% 9% 4% 2%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.25 2:34 2:34 10:17 119 85-131 1223 166 158-174 6/0
0.50 5:12 2:38 10:32 122 118-126 1286 167 164-170 11/2
0.75 7:48 2:36 10:22 122 118-124 1265 169 166-172 5/8
1.00 10:26 2:38 10:32 122 119-125 1284 170 166-174 7/8
1.25 12:42 2:17 9:06 129 124-133 1175 173 168-178 11/6
1.50 15:24 2:42 10:47 125 119-130 1347 170 164-174 9/8
1.75 18:06 2:42 10:48 124 119-130 1339 170 160-174 8/4
2.00 20:55 2:49 +6 11:15 124 120-127 1395 170 166-176 16/2
2.25 24:49 3:54 15:36 127 118-135 1982 139 88-244 17/0
2.50 28:26 3:37 +47 14:28 128 113-144 1852 170 156-176 17/1
2.75 31:17 2:51 11:24 111 105-129 1266 169 164-174 8/8
3.00 34:34 3:17 +25 13:07 115 109-121 1509 167 160-172 0/28
3.25 37:12 2:39 10:35 118 111-125 1248 169 158-172 2/14
3.50 40:29 3:16 +26 13:06 123 116-128 1610 166 96-178 1/9
3.75 42:56 2:27 9:50 121 118-125 1189 170 168-172 0/4
4.00 45:28 2:31 10:05 123 122-125 1241 170 166-176 3/6
4.25 47:57 2:30 9:59 122 120-126 1217 171 168-174 7/6
4.50 52:24 4:27 +1:31 17:46 116 94-126 2061 164 104-176 6/8
4.75 54:48 2:24 9:36 124 117-127 1191 171 168-176 8/10
5.00 57:11 2:24 9:34 128 125-131 1225 170 166-174 7/8
5.25 59:32 2:21 9:23 129 126-132 1210 173 168-176 7/6
5.50 1:02:24 2:52 11:28 122 112-132 1399 150 102-176 10/6
5.75 1:05:01 2:37 10:28 125 119-130 1308 171 166-176 7/8
6.00 1:07:31 2:30 10:02 127 124-129 1274 173 170-176 11/8
6.15 1:08:46 1:15 8:09 132 127-138 1075 174 170-176 6/6

Heart

123/144max
  • Show Beats/Mile

Elevation

Asc 139m, Range 75m, Flat prediction 1:03:49
Elevation Graph
Biggest Climbs (m) Min/mi
54 7.7% 13:57
15 2.6% 10:26
13 2.4% 10:47
See your biggest climbs

Cadence

166 (244 max) Stride Length: 91cm
Cadence Chart
Cadence Bands
% Cad Mi Time Min/mi
Run 90.7 170 6 1:02:14 10:39
Walk 6.7 108 0.1 4:44 32:01
Still 0.1 - - 4 -
Pause 2.5 - - 1:44 -

Photos

Benchmarks

Distance Time Mins/mi WAVA Fastest
400m 2:13 8:56 44.03% More
800m 4:41 9:25 45.79% More
1km 5:51 9:25 47.70% More
Mile 9:58 9:58 47.62% More
5k 33:43 10:51 48.54% More
5 miles 56:55 11:23 46.53% More

Predictions

Dist Time Per Mile WAVA
1M 9:11 9:11 51.66
5km 31:19 10:05 52.25
5M 52:24 10:29 50.55
10km 1:06:17 10:40 49.75
10M 1:50:55 11:06 49.05
Half 2:28:32 11:20 48.48
20M 3:54:46 11:44 47.34
Mara 5:14:25 12:00 46.35
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