Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead.
Did you know that you can allow ads for specific sites, whilst still blocking them on others?
Thanks,
Ian Williams aka Fetch
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or |
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for an ad-free Fetcheveryone experience! |
Fri 22nd May 2020 at 11:00am by macca 53
Walk > General
-
Time
1:40:02
-
Miles
4.24
-
Min/mi
23:36
-
Pacing
0%
-
Stride(cm)
63
-
Cals
455
-
Cadence
108
-
BPM
108
-
%MHR
61.7
-
B/mi
2547
-
Asc(m)
54
-
Hillscore
3
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1m - 19:05(19:05/m) 121/164bpm 138cal 3.15/3.61mph
2) 1m - 19:49(19:49/m) 107/138bpm 91cal 3.03/3.44mph
3) 1m - 20:30(20:30/m) 111/140bpm 97cal 2.93/3.44mph
4) 1m - 32:23(32:23/m) 92/134bpm 97cal 1.85/3.57mph
5) 0.24m - 8:15(34:47/m) 103/121bpm 32cal 1.72/4.28mph
19:05 19:49 20:30 32:23 8:15
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
|
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
| 0.13 |
2:31 |
2:31 |
20:10 |
104 58-126 |
2097 |
108 100-114 |
0/2 |
| 0.25 |
4:43 |
2:12 |
17:37 |
132 113-162 |
2326 |
110 98-112 |
1/0 |
| 0.38 |
7:03 |
2:19 |
18:36 |
119 109-131 |
2213 |
110 106-112 |
2/1 |
| 0.50 |
9:33 |
2:31 |
20:05 |
129 120-143 |
2591 |
111 106-114 |
0/4 |
| 0.63 |
11:37 |
2:04 |
16:31 |
133 120-155 |
2197 |
109 106-112 |
0/0 |
| 0.75 |
14:07 |
2:29 |
19:55 |
119 103-129 |
2369 |
110 104-118 |
2/1 |
| 0.88 |
16:50 |
2:43 |
21:43 |
116 103-128 |
2519 |
110 106-122 |
1/0 |
| 1.00 |
19:04 |
2:15 |
18:00 |
118 101-124 |
2124 |
108 104-110 |
3/0 |
| 1.13 |
21:22 |
2:17 |
18:19 |
108 101-117 |
1979 |
108 98-112 |
4/0 |
| 1.25 |
23:36 |
2:14 |
17:54 |
121 104-127 |
2167 |
109 102-112 |
1/3 |
| 1.38 |
26:21 |
2:45 |
21:58 |
108 94-122 |
2372 |
107 102-112 |
0/5 |
| 1.50 |
28:48 |
2:28 |
19:40 |
117 100-138 |
2301 |
109 106-112 |
0/7 |
| 1.63 |
31:17 |
2:28 |
19:46 |
115 108-119 |
2274 |
108 100-110 |
0/4 |
| 1.75 |
34:11 |
2:54 |
23:12 |
92 60-115 |
2135 |
108 106-114 |
2/0 |
| 1.88 |
36:34 |
2:23 |
19:04 |
98 68-118 |
1869 |
109 106-112 |
1/0 |
| 2.00 |
38:53 |
2:20 |
18:37 |
88 56-118 |
1638 |
109 106-110 |
0/2 |
| 2.13 |
41:21 |
2:27 |
19:38 |
105 82-121 |
2061 |
109 106-112 |
1/4 |
| 2.25 |
43:43 |
2:22 |
18:57 |
116 110-119 |
2198 |
109 104-112 |
1/1 |
| 2.38 |
46:06 |
2:23 |
19:06 |
105 84-118 |
2005 |
107 104-110 |
2/3 |
| 2.50 |
49:01 |
2:55 |
23:23 |
119 103-135 |
2782 |
110 104-118 |
2/1 |
| 2.63 |
51:38 |
2:36 |
20:50 |
108 92-123 |
2250 |
109 106-118 |
0/2 |
| 2.75 |
54:01 |
2:24 |
19:11 |
115 102-122 |
2207 |
108 106-110 |
1/0 |
| 2.88 |
56:37 |
2:35 |
20:41 |
128 105-139 |
2648 |
108 98-118 |
0/0 |
| 3.00 |
59:23 |
2:46 |
22:11 |
96 88-108 |
2129 |
107 104-110 |
1/0 |
| 3.13 |
1:02:08 |
2:45 |
22:02 |
96 83-107 |
2115 |
108 106-118 |
6/0 |
| 3.25 |
1:07:06 |
4:58 |
39:44 |
94 66-118 |
3735 |
107 96-118 |
5/0 |
| 3.38 |
1:21:02 |
13:56 +5:01
|
1:51:27 |
81 59-103 |
9028 |
101 98-118 |
1/4 |
| 3.50 |
1:25:01 |
3:59 |
31:49 |
101 95-108 |
3213 |
104 98-118 |
0/5 |
| 3.63 |
1:56:08 |
31:07 +28:34
|
4:08:58 |
94 78-108 |
23403 |
106 82-118 |
4/1 |
| 3.75 |
1:59:57 |
3:49 |
30:31 |
107 91-130 |
3265 |
103 98-108 |
4/0 |
| 3.88 |
2:02:34 |
2:37 |
20:55 |
118 100-134 |
2469 |
103 98-110 |
1/0 |
| 4.00 |
2:05:21 |
2:47 |
22:16 |
106 99-119 |
2361 |
103 92-118 |
1/0 |
| 4.13 |
2:08:07 |
2:46 |
22:09 |
102 82-120 |
2260 |
101 94-118 |
2/0 |
| 4.24 |
2:13:37 |
5:30 |
48:56 |
102 79-121 |
4991 |
114 98-140 |
1/1 |
Benchmarks
| Distance |
Time |
Mins/mi |
Fastest |
| 400m |
4:21 |
17:29 |
More |
| 800m |
8:59 |
18:04 |
More |
| 1km |
11:13 |
18:04 |
More |
| Mile |
18:44 |
18:44 |
More |
| 5k |
1:01:32 |
19:48 |
More |
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