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Fri 22nd May 2020 at 12:00pm by Vixx

Walk > General
  • Time
    8:11
  • Miles
    0.50
  • Min/mi
    16:22
  • Pacing
    0%
  • Stride(cm)
    75
  • Cals
    65
  • Cadence
    130
  • BPM
    118
  • %MHR
    67.4
  • B/mi
    1932
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.5m - 8:11(16:27/m) 115/152bpm 65cal 3.65/6.85mph
8:11

Pace

75% 25%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 1:04 1:04 17:06 128 114-149 2190 123 120-130
0.13 2:07 1:02 16:38 114 112-116 1897 129 124-134
0.19 3:05 59 15:39 114 113-115 1785 146 120-246
0.25 4:09 1:04 17:01 115 114-117 1957 122 120-126
0.31 5:13 1:04 17:00 113 111-115 1921 127 124-130
0.38 6:11 58 15:31 114 111-115 1768 138 124-146
0.44 7:12 1:01 16:23 116 115-118 1901 132 120-140
0.50 8:11 59 16:17 115 113-117 1873 130 124-142

Heart

118/149max
  • Show Beats/Mile

Cadence

130 (246 max) Stride Length: 75cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 3:59 16:00 More
800m 8:11 16:27 More

Predictions

Dist Time Per Mile
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