Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
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Did you know that you can allow ads for specific sites, whilst still blocking them on others?
Thanks,
Ian Williams aka Fetch
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or |
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for an ad-free Fetcheveryone experience! |
Wed 20th May 2020 at 2:00pm by Weath
Bike > Zwift
-
Time
18:06
-
Miles
5.60
-
Mph
18.6
-
Pacing
0%
-
Watts
165
-
Cadence
91
-
BPM
134
-
%MHR
71.8
-
B/mi
434
-
Surface
Road
Notes & Comments
Split Summary
===
1) 5.6m - 18:06(3:14/m) 134/148bpm 89/112rpm 163/289W 18.58/28.64mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Mph
Mph
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Power Watts
Watts
|
Ascent mtrs
Asc.
|
0.25 |
1:15 |
1:15 |
12.00 |
102 96-113 |
510 |
83 13-93 |
107 14-140 |
0/0 |
0.50 |
2:04 |
49 |
18.35 |
117 114-118 |
383 |
86 73-94 |
137 103-194 |
0/0 |
0.75 |
3:00 |
56 |
16.09 |
120 118-123 |
447 |
88 75-107 |
146 111-198 |
0/0 |
1.00 |
3:45 |
45 |
19.92 |
124 123-125 |
373 |
88 75-103 |
154 119-238 |
0/0 |
1.25 |
4:26 |
41 |
22.17 |
126 125-127 |
341 |
91 87-96 |
154 132-204 |
0/0 |
1.50 |
5:04 |
38 |
23.73 |
128 127-130 |
324 |
94 89-97 |
174 157-202 |
0/0 |
1.75 |
5:48 |
44 |
20.44 |
133 130-135 |
390 |
96 91-100 |
187 179-268 |
0/0 |
2.00 |
6:48 |
1:00 |
14.92 |
136 134-137 |
547 |
89 74-103 |
187 126-268 |
0/0 |
2.25 |
7:34 |
46 |
19.41 |
135 135-136 |
417 |
87 74-92 |
174 110-268 |
0/0 |
2.50 |
8:17 |
43 |
21.13 |
139 136-142 |
395 |
94 81-98 |
206 190-217 |
0/0 |
2.75 |
9:02 |
46 |
19.77 |
142 140-144 |
431 |
92 85-99 |
168 139-248 |
0/0 |
3.00 |
9:49 |
47 |
19.28 |
138 137-140 |
429 |
92 74-112 |
165 107-289 |
0/0 |
3.25 |
10:42 |
53 |
17.02 |
138 137-140 |
486 |
94 83-106 |
167 105-265 |
0/0 |
3.50 |
11:25 |
43 |
20.76 |
141 138-143 |
407 |
89 77-99 |
198 151-269 |
0/0 |
3.75 |
12:05 |
40 |
22.50 |
142 141-143 |
379 |
88 82-97 |
158 122-217 |
0/0 |
4.00 |
12:43 |
38 |
23.99 |
141 140-142 |
353 |
92 85-95 |
148 137-182 |
0/0 |
4.25 |
13:27 |
44 |
20.44 |
141 139-143 |
414 |
96 90-99 |
183 151-224 |
0/0 |
4.50 |
14:32 |
1:05 |
13.94 |
144 143-145 |
620 |
91 79-105 |
172 113-289 |
0/0 |
4.75 |
15:22 |
50 |
17.87 |
143 142-144 |
480 |
91 79-97 |
168 135-221 |
0/0 |
5.00 |
16:07 |
45 |
19.94 |
144 142-146 |
433 |
97 92-103 |
178 146-205 |
0/0 |
5.25 |
16:53 |
46 |
19.60 |
147 146-148 |
450 |
97 87-106 |
178 150-228 |
0/0 |
5.50 |
17:39 |
46 |
19.67 |
146 146-147 |
445 |
93 82-106 |
178 151-230 |
0/0 |
5.60 |
18:06 |
27 |
13.59 |
145 140-148 |
640 |
84 64-99 |
117 11-176 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
35 |
2:21 |
More |
800m |
1:15 |
2:30 |
More |
1km |
1:36 |
2:34 |
More |
Mile |
2:44 |
2:44 |
More |
5k |
9:14 |
2:58 |
More |
5 miles |
15:34 |
3:07 |
More |
Predictions
Dist |
Time |
Per Mile |
10 miles |
33:28 |
3:21 |
20km |
42:08 |
3:23 |
15 miles |
51:26 |
3:26 |
20 miles |
1:09:46 |
3:29 |
40km |
1:27:51 |
3:32 |
25 miles |
1:28:24 |
3:32 |
42km |
1:32:31 |
3:33 |
50 miles |
3:04:18 |
3:41 |
56 miles |
3:27:49 |
3:43 |
100 miles |
6:24:14 |
3:51 |
112 miles |
7:13:17 |
3:52 |
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