Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead.
Did you know that you can allow ads for specific sites, whilst still blocking them on others?
Thanks,
Ian Williams aka Fetch
|
or |
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for an ad-free Fetcheveryone experience! |
Sat 11th Apr 2020 at 7:00am by LazyDaisy
Walk > General
-
Time
1:54:15
-
Miles
4.94
-
Min/mi
23:08
-
Pacing
0%
-
Stride(cm)
60
-
Cals
501
-
Cadence
115
-
BPM
99
-
%MHR
57.2
-
B/mi
2287
-
Asc(m)
242
-
Hillscore
19
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1m - 26:21(26:21/m) 111/132bpm 112cal 2.28/3.61mph
2) 1m - 22:30(22:30/m) 108/128bpm 103cal 2.67/3.4mph
3) 1m - 22:22(22:22/m) 93/113bpm 99cal 2.68/3.4mph
4) 1m - 23:26(23:26/m) 92/118bpm 100cal 2.56/3.36mph
5) 0.94m - 19:36(20:57/m) 86/90bpm 87cal 2.86/3.57mph
26:21 22:30 22:22 23:26 19:36
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.25 |
7:17 |
7:17 |
29:07 |
103 87-122 |
3000 |
107 90-122 |
32/0 |
0.50 |
14:02 |
6:45 |
27:00 |
111 94-129 |
2997 |
110 90-116 |
38/0 |
0.75 |
20:42 |
6:40 |
26:40 |
123 113-131 |
3281 |
112 102-120 |
56/1 |
1.00 |
26:21 |
5:39 |
22:37 |
104 94-116 |
2351 |
113 108-118 |
13/5 |
1.25 |
32:08 |
5:47 |
23:08 |
112 96-126 |
2591 |
110 98-118 |
12/3 |
1.50 |
37:30 |
5:22 |
21:26 |
112 100-128 |
2401 |
113 94-118 |
15/1 |
1.75 |
42:26 |
4:56 |
19:46 |
113 99-122 |
2233 |
115 108-120 |
31/5 |
2.00 |
48:51 |
6:25 |
25:39 |
97 89-105 |
2488 |
114 100-132 |
1/9 |
2.25 |
54:51 |
6:00 |
24:00 |
95 86-113 |
2280 |
115 108-118 |
1/14 |
2.50 |
1:00:45 |
5:55 |
23:39 |
96 90-105 |
2271 |
116 108-122 |
7/6 |
2.75 |
1:05:46 |
5:00 |
20:02 |
94 88-102 |
1883 |
120 116-126 |
3/20 |
3.00 |
1:11:13 |
5:27 |
21:48 |
90 85-99 |
1962 |
118 106-130 |
2/12 |
3.25 |
1:17:52 |
6:39 |
26:37 |
87 72-93 |
2315 |
117 108-126 |
1/22 |
3.50 |
1:22:45 |
4:53 |
19:33 |
93 85-104 |
1819 |
119 114-124 |
8/12 |
3.75 |
1:28:32 |
5:47 |
23:08 |
99 83-116 |
2291 |
116 102-128 |
10/3 |
4.00 |
1:34:39 |
6:06 |
24:26 |
91 76-110 |
2223 |
117 102-124 |
3/13 |
4.25 |
1:39:52 |
5:13 |
20:53 |
86 83-90 |
1796 |
120 116-124 |
0/25 |
4.50 |
1:45:03 |
5:11 |
20:44 |
86 81-90 |
1783 |
123 116-130 |
1/36 |
4.75 |
1:50:08 |
5:05 |
20:19 |
85 80-89 |
1727 |
121 110-124 |
0/31 |
4.94 |
1:54:16 |
4:08 |
22:17 |
84 81-87 |
1872 |
120 106-124 |
0/15 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:44 |
19:04 |
More |
800m |
10:03 |
20:13 |
More |
1km |
12:28 |
20:04 |
More |
Mile |
20:35 |
20:35 |
More |
5k |
1:09:18 |
22:18 |
More |
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