for an ad-free Fetcheveryone experience!

Sat 12th Jan 2019 at 6:00pm by Oranj

Bike > Commuting

Follow User
0 👍

Time
20:19
Miles
4.97
Mph
14.7
Pacing
0%
Cals
205
Asc(m)
83
Hillscore
2
Surface
Road

Notes & Comments

Went to see The Old Man and the Gun. (Added ~1km for the bit where I forgot to start the watch on the ride home.)

===
1) 6.81km - 20:19(2:59/km) 205cal 20.11/33.12kmph

20:19

Pace

32%

40%

26%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	Ascent mtrs Asc.
0.25	1:38	1:38 +7	9.16	4/4
0.50	2:40	1:01	14.64	0/10
0.75	3:53	1:13	12.33	6/8
1.00	5:09	1:16	11.83	6/2
1.25	6:19	1:10	12.86	6/2
1.50	7:30	1:11	12.65	0/13
1.75	9:20	1:50 +45	8.20	2/5
2.00	10:16	56	15.99	4/2
2.25	11:15	1:00	15.11	5/1
2.50	12:24	1:09	13.05	4/3
2.75	13:27	1:02	14.42	5/4
3.00	14:43	1:16	11.87	5/8
3.25	2:15:14	2:00:31 +1:59:52	0.12	2/4
3.50	2:17:02	1:48	8.32	2/4
3.75	2:18:28	1:26	10.52	8/1
4.00	2:19:48	1:20	11.25	16/4
4.23	2:23:00	3:12 +1:58	4.32	4/4

Elevation

Asc 83m, Range 24m

Elevation Graph

Biggest Climbs (m)	Mph
21 3.4%	10.7
See your biggest climbs

Photos

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	53	3:32	More
800m	1:51	3:43	More
1km	2:20	3:46	More
Mile	4:00	4:00	More
5k	14:55	4:48	More

Predictions

Dist	Time	Per Mile
10 miles	42:02	4:12
20km	52:42	4:14
15 miles	1:04:05	4:16
20 miles	1:26:26	4:19
40km	1:48:22	4:22
25 miles	1:49:01	4:22
42km	1:54:00	4:22
50 miles	3:44:10	4:29
56 miles	4:12:12	4:30
100 miles	7:40:56	4:37
112 miles	8:38:36	4:38

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry