Hi ,
It looks like you're using an ad blocker.
The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free.
But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient.
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Thanks,
Ian Williams aka Fetch
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hellish
-
Time
4:08:07
-
Miles
26.76
-
Min/mi
9:16
-
Pacing
84.6%
-
WAVA
66.33
-
Cals
2258
-
Asc(m)
42
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.99m - 8:18(8:21/m) 85cal
2) 1m - 8:17(8:17/m) 83cal
3) 1m - 7:56(7:56/m) 78cal
4) 1m - 8:02(8:02/m) 81cal
5) 1m - 8:21(8:21/m) 83cal
6) 1m - 8:25(8:25/m) 83cal
7) 1m - 8:27(8:27/m) 85cal
8) 1m - 8:39(8:40/m) 87cal
9) 1m - 8:52(8:52/m) 86cal
10) 1m - 9:01(9:01/m) 86cal
11) 1m - 9:08(9:08/m) 87cal
12) 1m - 9:10(9:10/m) 83cal
13) 1m - 9:10(9:10/m) 83cal
14) 1m - 10:07(10:07/m) 85cal
15) 1m - 9:52(9:52/m) 87cal
16) 1m - 10:58(10:58/m) 83cal
17) 1m - 9:48(9:48/m) 86cal
18) 1m - 9:31(9:31/m) 85cal
19) 1m - 9:28(9:28/m) 81cal
20) 1m - 9:14(9:14/m) 83cal
21) 1m - 10:32(10:32/m) 90cal
22) 1m - 10:37(10:36/m) 85cal
23) 1m - 10:49(10:49/m) 88cal
24) 0.99m - 9:27(9:33/m) 82cal
25) 1m - 9:36(9:36/m) 85cal
26) 1m - 9:37(9:37/m) 86cal
27) 0.78m - 6:49(8:44/m) 62cal
8:18 8:17 7:56 8:02 8:21 8:25 8:27 8:39 8:52 9:01 9:08 9:10 9:10 10:07 9:52 10:58 9:48 9:31 9:28 9:14 10:32 10:37 10:49 9:27 9:36 9:37 6:49
|
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Ascent mtrs
Asc.
|
| 1.00 |
8:21 |
8:21 |
8:21 |
0/0 |
| 2.00 |
16:38 |
8:17 |
8:17 |
0/0 |
| 3.00 |
24:34 |
7:56 |
7:56 |
0/0 |
| 4.00 |
32:36 |
8:02 |
8:02 |
0/0 |
| 5.00 |
40:57 |
8:21 |
8:21 |
0/0 |
| 6.00 |
49:22 |
8:25 |
8:25 |
0/0 |
| 7.00 |
57:49 |
8:27 |
8:27 |
0/0 |
| 8.00 |
1:06:28 |
8:40 |
8:40 |
0/0 |
| 9.00 |
1:15:22 |
8:53 |
8:53 |
0/0 |
| 10.00 |
1:24:20 |
8:58 |
8:58 |
0/0 |
| 11.00 |
1:33:29 |
9:10 |
9:10 |
0/0 |
| 12.00 |
1:42:40 |
9:11 |
9:11 |
0/0 |
| 13.00 |
1:51:49 |
9:09 |
9:09 |
0/0 |
| 14.00 |
2:01:57 |
10:07 |
10:07 |
0/0 |
| 15.00 |
2:11:48 |
9:52 |
9:52 |
0/0 |
| 16.00 |
2:22:49 |
11:01 |
11:01 |
0/0 |
| 17.00 |
2:32:35 |
9:45 |
9:45 |
0/0 |
| 18.00 |
2:42:08 |
9:33 |
9:33 |
0/0 |
| 19.00 |
2:51:35 |
9:27 |
9:27 |
0/0 |
| 20.00 |
3:00:46 |
9:11 |
9:11 |
0/0 |
| 21.00 |
3:11:20 |
10:34 |
10:34 |
0/0 |
| 22.00 |
3:21:56 |
10:36 |
10:36 |
0/0 |
| 23.00 |
3:32:46 |
10:50 |
10:50 |
0/0 |
| 24.00 |
3:42:19 |
9:33 |
9:33 |
0/0 |
| 25.00 |
3:51:54 |
9:35 |
9:35 |
0/0 |
| 26.00 |
4:01:31 |
9:37 |
9:37 |
0/0 |
| 26.76 |
4:08:10 |
6:39 |
8:43 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
| Distance |
Time |
Mins/mi |
WAVA |
Fastest |
| 400m |
1:20 |
5:23 |
78.64% |
More |
| 800m |
3:26 |
6:55 |
69.57% |
More |
| 1km |
4:34 |
7:21 |
67.99% |
More |
| Mile |
7:51 |
7:51 |
66.29% |
More |
| 5k |
25:07 |
8:05 |
71.70% |
More |
| 5 miles |
40:54 |
8:11 |
71.27% |
More |
| 10k |
51:11 |
8:14 |
70.89% |
More |
| 10 miles |
1:24:19 |
8:26 |
71.22% |
More |
| Half |
1:52:43 |
8:36 |
71.26% |
More |
Predictions
| Dist |
Time |
Per Mile |
WAVA |
| 1M |
7:37 |
7:37 |
68.25 |
| 5km |
25:19 |
8:09 |
71.14 |
| 5M |
41:55 |
8:23 |
69.54 |
| 10km |
52:47 |
8:30 |
68.74 |
| 10M |
1:27:24 |
8:44 |
68.71 |
| Half |
1:56:22 |
8:53 |
68.43 |
| 20M |
3:02:14 |
9:07 |
67.34 |
| Mara |
4:02:37 |
9:16 |
66.27 |
Three Things You Saw Today
1 Tower Bridge.
2 Awesome Fetchpoint.
3 Crazy runners in weird costumes.
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