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v warm
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Time
24:10
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Miles
3.50
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Min/mi
6:54
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Pacing
0%
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WAVA
64.13
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Asc(m)
42
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Surface
Road
Notes & Comments
3.5 mile dorridge fun run. position 4th. 1 st vet!! tough course and a hot day.got beat in a sprint by a 17 year old! bloody kid!!!!!!!!!!!!!!!!!
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
6:21 |
6:21 |
64.34 |
5km |
21:17 |
6:51 |
64.51 |
5M |
35:21 |
7:04 |
63.14 |
10km |
44:34 |
7:10 |
62.45 |
10M |
1:14:00 |
7:24 |
61.63 |
Half |
1:38:41 |
7:32 |
60.92 |
20M |
2:34:56 |
7:45 |
60.56 |
Mara |
3:26:37 |
7:53 |
60.63 |
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