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Sat 24th May 2008 at 2:00pm by Mud Rocs
Run > Race
-
Time
2:05:44
-
Miles
10.50
-
Min/mi
11:58
-
Pacing
0%
-
WAVA
38.17
-
Asc(m)
42
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Surface
Fell
Notes & Comments
Cader Idris Fell Race, placed 101 out of 191. Hugely enjoyable race on a hot day, managed a stronger climb than I expected in 1:17 minutes, felt very tired on the last couple of miles on the trail and road back to the town, probably down to the exertions of the climb and dehydration. Great race atmosphere in the small town and a fantastic race - the views at the top were spectacular - but didn't spend much time taking them in!
Predictions
| Dist |
Time |
Per Mile |
WAVA |
| 1M |
10:24 |
10:24 |
39.29 |
| 5km |
34:35 |
11:08 |
39.70 |
| 5M |
57:16 |
11:27 |
38.97 |
| 10km |
1:12:06 |
11:36 |
38.60 |
| 10M |
1:59:24 |
11:56 |
38.19 |
| Half |
2:38:58 |
12:08 |
37.82 |
| 20M |
4:08:56 |
12:27 |
37.69 |
| Mara |
5:31:26 |
12:39 |
37.79 |
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