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Sun 9th Oct 2016 at 7:00am by slimboy

Run > General

Budapest Marathon

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Time
3:59:35
Miles
26.36
Min/mi
9:05
Pacing
83.7%
WAVA
58.10
Cals
3219
Asc(m)
42
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 7:48(7:48/m) 123cal 7.69/8.74mph
2) 1m - 8:02(8:02/m) 125cal 7.46/8.75mph
3) 1m - 8:09(8:09/m) 124cal 7.36/8.86mph
4) 1m - 8:03(8:03/m) 124cal 7.45/8.95mph
5) 1m - 8:09(8:09/m) 109cal 7.36/64.46mph
6) 1m - 8:08(8:08/m) 123cal 7.38/8.85mph
7) 1m - 8:02(8:02/m) 125cal 7.46/8.88mph
8) 1m - 8:31(8:31/m) 124cal 7.05/10.06mph
9) 1m - 8:21(8:21/m) 124cal 7.18/8.61mph
10) 1m - 8:25(8:25/m) 123cal 7.12/8.87mph
11) 1m - 8:08(8:08/m) 124cal 7.38/9.33mph
12) 1m - 8:15(8:15/m) 124cal 7.27/8.54mph
13) 1m - 8:42(8:42/m) 125cal 6.9/8.57mph
14) 1m - 8:51(8:51/m) 124cal 6.78/8.13mph
15) 1m - 8:32(8:32/m) 122cal 7.03/9.31mph
16) 1m - 9:15(9:15/m) 124cal 6.49/8.12mph
17) 1m - 8:43(8:43/m) 123cal 6.89/8.21mph
18) 1m - 8:50(8:50/m) 124cal 6.79/8.49mph
19) 1m - 8:45(8:45/m) 122cal 6.86/8.46mph
20) 1m - 9:19(9:19/m) 122cal 6.44/7.61mph
21) 1m - 10:48(10:48/m) 122cal 5.56/7.55mph
22) 1m - 10:57(10:57/m) 124cal 5.48/8.09mph
23) 1m - 11:35(11:35/m) 116cal 5.18/7.03mph
24) 1m - 11:58(11:58/m) 118cal 5.01/20.05mph
25) 1m - 12:22(12:22/m) 116cal 4.85/6.29mph
26) 1m - 10:13(10:13/m) 121cal 5.87/8.97mph
27) 0.36m - 2:44(7:35/m) 44cal 7.91/10.8mph

7:48 8:02 8:09 8:03 8:09 8:08 8:02 8:31 8:21 8:25 8:08 8:15 8:42 8:51 8:32 9:15 8:43 8:50 8:45 9:19 10:48 10:57 11:35 11:58 12:22 10:13 2:44

Pin Map

0mi in 0

Pace

12%

34%

37%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi
1.00	7:46	7:46	7:46
2.00	15:48	8:02	8:02
3.00	23:57	8:09	8:09
4.00	32:00	8:03	8:03
5.00	40:10	8:10	8:10
6.00	48:18	8:08	8:08
7.00	56:20	8:02	8:02
8.00	1:04:50	8:29	8:29
9.00	1:13:12	8:22	8:22
10.00	1:21:37	8:25	8:25
11.00	1:29:44	8:08	8:08
12.00	1:37:59	8:15	8:15
13.00	1:46:41	8:42	8:42
14.00	1:55:32	8:52	8:52
15.00	2:04:05	8:32	8:32
16.00	2:13:19	9:15	9:15
17.00	2:22:03	8:44	8:44
18.00	2:30:53	8:51	8:51
19.00	2:39:38	8:45	8:45
20.00	2:48:57	9:19	9:19
21.00	2:59:44	10:47	10:47
22.00	3:10:41	10:57	10:57
23.00	3:22:17	11:35	11:35
24.00	3:34:15	11:58	11:58
25.00	3:46:36	12:22	12:22
26.00	3:56:50	10:13	10:13
26.36	3:59:33	2:43	7:32

Benchmarks

Distance	Time	Mins/mi	WAVA	Fastest
400m	1:25	5:43	59.32%	More
800m	3:25	6:53	58.13%	More
1km	4:23	7:03	59.73%	More
Mile	7:31	7:31	59.98%	More
5k	24:43	7:57	60.54%	More
5 miles	40:08	8:02	60.81%	More
10k	49:57	8:02	61.03%	More
10 miles	1:21:35	8:09	61.37%	More
Half	1:47:31	8:12	61.96%	More
20 miles	3:06:10	9:19	55.53%	More
Mara	3:58:16	9:06	58.01%	More

Predictions

Dist	Time	Per Mile	WAVA
1M	7:28	7:28	60.33
5km	24:50	8:00	60.26
5M	41:08	8:14	59.34
10km	51:47	8:20	58.86
10M	1:25:45	8:35	58.38
Half	1:54:10	8:43	57.88
20M	2:58:47	8:56	57.82
Mara	3:58:03	9:05	58.07

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