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Time
32:25
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Miles
5.00
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Min/mi
6:29
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Pacing
0%
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WAVA
74.83
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Asc(m)
42
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Surface
Road
Notes & Comments
Wix 5 a long way to go for an Eesex County race! Was feeling v determined today! Was v pleased with 5th lady overall, just missed out on a county medal coming 4th fv35! V happy with that time too!
Predictions
| Dist |
Time |
Per Mile |
WAVA |
| 1M |
5:53 |
5:53 |
74.38 |
| 5km |
19:35 |
6:18 |
75.95 |
| 5M |
32:25 |
6:29 |
74.80 |
| 10km |
40:49 |
6:34 |
74.19 |
| 10M |
1:07:35 |
6:46 |
73.68 |
| Half |
1:29:59 |
6:52 |
73.11 |
| 20M |
2:20:55 |
7:03 |
72.85 |
| Mara |
3:07:37 |
7:10 |
72.28 |
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