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windy
-
Time
1:29:54
-
Miles
13.13
-
Min/mi
6:51
-
Pacing
0%
-
WAVA
64.08
-
Asc(m)
42
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Surface
Mixed
Notes & Comments
Caythorpe Canter, 1st
Went out even harder than usual for this kind of event, making use of the muddy track near start. No-one came back to me in the end. Good to beat a couple of guys that have been troubling me on this terrain lately.
Time about a minute down on last year, but hard to compare as conditions this time windier and stickier underfoot on the offroad sections. Still a fast course overall for a trail event.
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
5:50 |
5:50 |
66.29 |
5km |
19:27 |
6:16 |
65.90 |
5M |
32:15 |
6:27 |
65.32 |
10km |
40:37 |
6:32 |
65.00 |
10M |
1:07:19 |
6:44 |
64.25 |
Half |
1:29:41 |
6:51 |
63.56 |
20M |
2:20:33 |
7:02 |
63.85 |
Mara |
3:07:14 |
7:09 |
64.35 |
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