Sat 22nd Feb 2014 at 3:00pm by Ally2
Run > Cross Country
breezy
-
Time
37:51
-
Miles
7.27
-
Min/mi
5:12
-
WAVA
83.45
-
Asc(m)
42
-
Surface
Grass
Notes & Comments
25th in the national. best race and placing.
Predictions
| Dist |
Time |
Per Mile |
WAVA |
| 1M |
4:37 |
4:37 |
83.84 |
| 5km |
15:22 |
4:57 |
85.54 |
| 5M |
25:27 |
5:05 |
84.05 |
| 10km |
32:03 |
5:09 |
83.46 |
| 10M |
53:04 |
5:18 |
83.31 |
| Half |
1:10:39 |
5:24 |
82.16 |
| 20M |
1:50:39 |
5:32 |
83.13 |
| Mara |
2:27:19 |
5:37 |
83.26 |
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