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Second XC club fixture of the season and first of the year. Almost did not run as Achilles was painful on warm up, but Steve P encouraged me through warm up/some exercises and I did not really notice through run. Finished 33rd (only one place below where I was last race). 11th Stortford - finished behind Lawrence F and Chris W this time (they were 31st and 32nd), but ahead of John H. Ended up as scorer since 3/10 scorers need to be Vets and only Chris D and Mike W of those ahead of me were O/40. Lovely sunny morning in low single digit C after overnight frost.
Split Summary === 1) 5.03m - 36:26(7:14/m) 613cal
Speed Summary === Fastest 400m in 1:37 Fastest 800m in 3:16 Fastest 1km in 4:08 Fastest 1200m in 4:58 Fastest mile in 6:45
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