Sun 2nd Mar 2008 at 10:00am by CR1970

Run > Race
  • Time
    1:53:56
  • Miles
    13.10
  • Min/mi
    8:42
  • WAVA
    57.56
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

Reading Half. Didin't get a PB, I'm really sorry to those that bet on me :o( , I think this cough has taken it out of me a bit, however I beat my Reading time from last year. Well organised and enjoyable race although it's my local so I am a bit biased!

Heart

178/191max
  • Show Beats/Mile

Predictions

Dist Time Per Mile WAVA
1M 7:27 7:27 57.34
5km 24:47 7:59 60.23
5M 41:03 8:13 59.20
10km 51:41 8:19 58.81
10M 1:25:34 8:33 58.37
Half 1:53:56 8:42 57.18
20M 2:58:25 8:55 57.32
Mara 3:57:33 9:04 56.95

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