Try the new version of this page. See Fetch's blog for details of the changes and how to report issues.

Sun 27th Oct 2013 at 10:00am by Dom

Run > General

Follow User
0 👍

Time
1:38:01
Miles
13.17
Min/mi
7:27
Pacing
0%
WAVA
60.56
Cals
2004
Surface
Road

Notes & Comments

Imported from file

Split Summary
===
1) 0.62m - 4:16(6:52/m) 91cal
2) 0.62m - 4:15(6:50/m) 93cal
3) 0.62m - 4:14(6:49/m) 94cal
4) 0.62m - 4:19(6:56/m) 93cal
5) 0.62m - 4:20(6:58/m) 94cal
6) 0.62m - 4:37(7:26/m) 94cal
7) 0.62m - 4:11(6:43/m) 94cal
8) 0.62m - 4:18(6:56/m) 94cal
9) 0.62m - 4:24(7:05/m) 93cal
10) 0.62m - 4:42(7:33/m) 95cal
11) 0.62m - 4:57(7:58/m) 95cal
12) 0.62m - 4:30(7:15/m) 95cal
13) 0.62m - 4:46(7:40/m) 94cal
14) 0.62m - 4:52(7:49/m) 96cal
15) 0.62m - 4:43(7:36/m) 95cal
16) 0.62m - 4:55(7:54/m) 96cal
17) 0.62m - 5:01(8:04/m) 95cal
18) 0.62m - 5:07(8:14/m) 96cal
19) 0.62m - 5:00(8:02/m) 95cal
20) 0.62m - 4:45(7:39/m) 97cal
21) 0.62m - 4:58(7:59/m) 97cal
22) 0.12m - 53(7:23/m) 18cal

Speed Summary
===
Fastest 400m in 1:34
Fastest 800m in 3:15
Fastest 1km in 4:04
Fastest 1200m in 4:55
Fastest mile in 6:40

Pace Zone Summary
===
6:20-6:39/mile: 8.4%
6:40-6:59/mile: 18.9%
7:00-7:19/mile: 15.9%
7:20-7:39/mile: 16.4%
7:40-7:59/mile: 16.3%
8:00-8:19/mile: 11.1%
8:20-8:39/mile: 6.1%
8:40-8:59/mile: 3.3%

4:16 4:15 4:14 4:19 4:20 4:37 4:11 4:18 4:24 4:42 4:57 4:30 4:46 4:52 4:43 4:55 5:01 5:07 5:00 4:45 4:58 53

Pin Map

Imported from file - 2013-10-27

0mi in 0

Pace

27%

10%

53%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Ascent mtrs Asc.
0.50	0	0	0	0/0
1.00	0	0	0	0/0
1.50	0	0	0	0/0
2.00	0	0	0	0/0
2.50	0	0	0	0/0
3.00	0	0	0	0/0
3.50	0	0	0	0/0
4.00	0	0	0	0/0
4.50	0	0	0	0/0
5.00	0	0	0	0/0
5.50	0	0	0	0/0
6.00	0	0	0	0/0
6.50	48	48	1:36	0/0
7.00	4:36	3:48	7:36	0/0
7.50	8:19	3:43	7:27	0/0
8.00	12:01	3:42	7:25	0/0
8.50	16:23	4:21	8:43	0/0
9.00	20:25	4:02	8:04	0/0
9.50	24:34	4:09	8:19	0/0
10.00	28:45	4:11	8:21	0/0
10.50	32:55	4:10	8:20	0/0
11.00	37:10	4:14	8:29	0/0
11.50	41:19	4:10	8:19	0/0
12.00	45:49	4:30	9:00	0/0
12.50	50:15	4:26	8:51	0/0
12.53	50:28	13	7:02	0/0

Elevation

Asc 0m, Range 0m, Flat prediction 1:38:01

Elevation Graph

No climbs of at least 10 metres detected.

Predictions

Dist	Time	Per Mile	WAVA
1M	6:23	6:23	61.48
5km	21:12	6:49	62.90
5M	35:07	7:01	61.64
10km	44:12	7:07	61.15
10M	1:13:12	7:19	60.98
Half	1:37:28	7:26	60.11
20M	2:32:38	7:38	60.82
Mara	3:23:12	7:45	60.92

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry