- hellish
-
Time
1:36:18
-
Miles
13.10
-
Min/mi
7:21
-
WAVA
68.42
-
Asc(m)
42
-
Surface
Road
Notes & Comments
Grunty fen half marathon. Way too hot out there today, 29 deg!
Just glad to survive! Never My best race that one. Was 12th lady and 4th fv35. Not too bad in circumstances
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
6:18 |
6:18 |
68.08 |
5km |
20:57 |
6:45 |
71.54 |
5M |
34:42 |
6:56 |
70.35 |
10km |
43:41 |
7:02 |
69.92 |
10M |
1:12:20 |
7:14 |
69.37 |
Half |
1:36:18 |
7:21 |
67.96 |
20M |
2:30:48 |
7:32 |
68.12 |
Mara |
3:20:47 |
7:40 |
67.66 |
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