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Sun 18th Nov 2007 at 10:00am by BigEvilC

Run > Race
  • windy
  • cold
  • Time
    1:34:38
  • Miles
    13.10
  • Min/mi
    7:13
  • WAVA
    64.57
  • Asc(m)
    42
  • Surface
    Road

Notes & Comments

St Neots Riverside Half Marathon
PB yes BUT hamstring hurt after mile 2 so ran within myself whole way CV wise which was wise as didn't do too much damage I think. Very windy (but not as bad as feared) and a bit hilly but great last 3 knowing it was down hill. Well organised race and will do it again. Not quite waht I was hoping for but happy in the circs (actually dod -ve split for 1st time in long race of 47.33/47.05 which is a bonus!)
6.57(hill),6.47,7.14(hill),7.38(hill wind),7.19,7.25,7.28,7.08,7.34(hill wind),7.29 (hill),7.06,7.04,6.39 then 6.21 pace to finish
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