Dublin Marathon. Race report in blog, and training thoughts etc. will soon follow.
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Summary
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Distance: 26.43m
Time taken: 03:00:25
Average/Max Speed : 8.79mph / 12.27mph
Average/Min Pace : 00:06:49 / 00:04:53
Average/Max heart rate: 165/182
Calories used: 3196
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Splits
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09:00:20 0.95m 00:06:30 8.73mph 10.40mph 157bpm 169bpm
09:06:51 1.10m 00:07:29 8.79mph 10.60mph 158bpm 161bpm
09:14:21 1.01m 00:06:54 8.76mph 11.65mph 163bpm 166bpm
09:21:15 1.05m 00:07:04 8.94mph 9.52mph 161bpm 166bpm
09:28:19 0.97m 00:06:34 8.89mph 10.06mph 161bpm 165bpm
09:34:54 1.00m 00:06:59 8.59mph 9.23mph 161bpm 164bpm
09:41:53 1.00m 00:06:49 8.82mph 9.32mph 160bpm 164bpm
09:48:43 1.04m 00:06:45 9.25mph 10.82mph 158bpm 161bpm
09:55:29 0.99m 00:06:40 8.89mph 10.70mph 161bpm 169bpm
10:02:09 0.99m 00:06:46 8.76mph 9.74mph 162bpm 170bpm
10:08:55 1.03m 00:06:51 8.97mph 12.27mph 164bpm 167bpm
10:15:47 1.01m 00:06:59 8.69mph 10.10mph 166bpm 168bpm
10:22:47 1.01m 00:06:58 8.65mph 9.41mph 165bpm 167bpm
10:29:45 0.99m 00:06:44 8.81mph 9.70mph 167bpm 169bpm
10:36:30 1.02m 00:06:57 8.80mph 9.51mph 167bpm 169bpm
10:43:28 0.98m 00:06:47 8.67mph 9.39mph 167bpm 170bpm
10:50:15 1.02m 00:06:56 8.85mph 10.49mph 167bpm 170bpm
10:57:11 1.01m 00:06:48 8.95mph 9.96mph 166bpm 169bpm
11:03:59 1.02m 00:07:03 8.66mph 9.97mph 167bpm 171bpm
11:11:02 0.99m 00:07:10 8.23mph 9.19mph 169bpm 172bpm
11:18:13 1.03m 00:07:12 8.54mph 9.64mph 169bpm 173bpm
11:25:25 0.98m 00:06:42 8.72mph 9.68mph 167bpm 171bpm
11:32:08 0.99m 00:06:41 8.84mph 9.61mph 171bpm 173bpm
11:38:50 1.03m 00:07:01 8.79mph 9.46mph 173bpm 174bpm
11:45:51 0.99m 00:06:49 8.73mph 9.90mph 174bpm 177bpm
11:52:40 1.03m 00:06:44 9.14mph 11.02mph 179bpm 182bpm
11:59:24 0.21m 00:01:21 9.36mph 9.78mph 181bpm 182bpm
6.30,7.29,6.54,7.04,6.34,6.59,6.49,6.45,6.40,6.46,6.51,6.59,6.58,6.44,6.57,6.47,6.56,6.48,7.03,7.10,7.12,6.42,6.41,7.01,6.49,6.44,1.21
