Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch

Welcome To Fetcheveryone

Our awesome training log doesn't hide its best features behind a paywall. Search thousands of events, get advice, play games, measure routes, and more! Join our friendly community of runners, cyclists, and swimmers.
Click here to get started
Already a Fetchie? Sign in here

paul the builder M45

About
Race Times
All Races
Mileage
Training
paul the builder supports Fetcheveryone! Find out how here

  • Races
    73

  • Miles
    24688

  • Miles
    0

  • WAVA
    76.59%

  • 5k
    18:27

  • 5M
    29:41

  • 10k
    37:49

  • 10M
    1:05:04

  • Half
    1:21:53

  • Mara
    2:56:49

About Me

Went for a few short jogs in January 2006 after one too many tedious injuries collected playing rugby. Never in a million years thought that I'd actually enjoy this, but I'm now loving getting better and faster. Delighted to run sub-3, now desperately trying to prove it wasn't a one-off. (Yay! It wasn't!)

I'm a big fan of HR training - Hadd and all that. It's all been about marathon training since 2007, train slow to build endurance and race fast. Patience is the key. Oh, that and even pacing :-)

Best Badges

This user has collected 108 badges.

See available badges

Member of the Month

This person has won Member of the Month before, and therefore cannot be nominated again. Click here to read their interview.

Visit our nominations page
sponsored by

Do You Know This User?

You can now collect virtual stickers for each Fetchie you've met in real life.

Add this Fetchie to your stickerbook

Twitter Feed

  • @BBCNITravel just opened again now, both directions.
    4:04pm, 8th Nov 2019
  • @BrianDunning you would need to clarify what you mean by "average"...
    8:14am, 13th Oct 2019

Buddies

Back To Top

Close