BETTER WITHOUT ADS? Become a voluntary supporter

Welcome To Fetcheveryone

Our awesome training log doesn't hide its best features behind a paywall. Search thousands of events, get advice, play games, measure routes, and more! Join our friendly community of runners, cyclists, and swimmers.
Click here to get started
Already a Fetchie? Sign in here

paul the builder M45

  • About
  • Bests
  • All Races
  • Pics
  • Mileage
  • Training
  • Blog

About Me
Went for a few short jogs in January 2006 after one too many tedious injuries collected playing rugby. Never in a million years thought that I'd actually enjoy this, but I'm now loving getting better and faster. Delighted to run sub-3, followed by desperately trying to prove it wasn't a one-off. (It wasn't)
I'm a big fan of HR training - Hadd and all that. It's all been about marathon training since 2007, train slow to build endurance and race fast. Patience is the key. Oh, that and even pacing :-)
Random Q&A See your Q&A
This user has not completed any responses.
Recent Blogs
Where the f*** have you been? A review of 2014 Jan 2015
Post-Dublin 2013 Nov 2013
Dublin Marathon 2013 Nov 2013
Final Training Weeks before Dublin Marathon Oct 2012
First 5 Weeks of Marathon Plan, and a Half Marathon PB Sep 2012
Recent Training
10th Apr
Golf 3.2 1:39:52
5th Apr
Golf 3.5 1:57:21
5th Apr
Golf 3.2 1:36:20
3rd Apr
Golf 3.3 1:45:20
Feb 2021
Hill Work 12.7 1:56:04
12 Month Benchmarks Run
Mile 7:13
5k 22:47
5mi 36:45
10k 45:59
10mi 1:28:33
Recent Pictures Show more
2021 Targets Set your targets
Recent Threads
Politics
Electric car anyone?
Coronavirus discussion thread
Golf Thread
The Sub 3:15 Marathon Thread
FOOTBALL
Buddies (104)
Followers (5)
Badges Collected See available badges
  • + 148 others

Member of the Month

SPONSORED BY FITBIT
This person has won before, so cannot be nominated again.

Visit nominations page Read the interview with paul the builder


Back To Top

Close