-
Time
44:10
-
Miles
6.24
-
Min/mi
7:05
-
WAVA
64.30
-
Surface
Road
Notes & Comments
Jane Tomlinson York - late start due to traffic congestion from A64 to carparks . Very enjoyable once the race got started - 3rd PB this week - I wouldn't of betted on that at the start of the week
Elevation
No climbs of at least 10 metres detected.
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
6:20 |
6:20 |
64.74 |
5km |
21:05 |
6:47 |
66.13 |
5M |
34:55 |
6:59 |
64.90 |
10km |
43:58 |
7:05 |
64.32 |
10M |
1:12:49 |
7:17 |
64.13 |
Half |
1:36:56 |
7:24 |
63.21 |
20M |
2:31:48 |
7:35 |
63.96 |
Mara |
3:22:07 |
7:43 |
64.06 |
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