-
Time
2:15:26
-
Miles
12.96
-
Min/mi
10:27
-
WAVA
47.06
-
Surface
Road
Notes & Comments
Happy to get a small PB despite the brutal wind and a couple of episodes og bloody AF
Elevation
No climbs of at least 10 metres detected.
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
8:05 |
8:05 |
52.70 |
5km |
28:09 |
9:04 |
51.49 |
5M |
47:30 |
9:30 |
49.67 |
10km |
1:00:20 |
9:43 |
48.83 |
10M |
1:41:50 |
10:11 |
47.82 |
Half |
2:17:03 |
10:28 |
46.64 |
20M |
3:38:16 |
10:55 |
46.41 |
Mara |
4:53:46 |
11:13 |
45.98 |
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