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Sun 20th Jul 2025 at 10:05am by Deloreanchick

Walk > General
  • Time
    25:05
  • Miles
    0.74
  • Min/mi
    33:54
  • Stride(cm)
    43
  • Cals
    103
  • Cadence
    110
  • BPM
    98
  • %MHR
    57.3
  • B/mi
    3324
  • Asc(m)
    35
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 0.74mi - 25:05(33:55/mi) 96/164bpm [3256b/mi] 103cal 35/111rpm 1.77/3.76mph
25:05

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:15 1:15 19:59 146 130-164 2918 119 114-126 8/6
0.13 2:32 1:17 20:32 122 116-128 2505 114 112-118 5/7
0.19 3:51 1:19 21:06 117 115-120 2469 113 110-116 5/2
0.25 5:13 1:22 21:45 115 111-118 2502 112 108-116 3/7
0.31 6:36 1:23 22:12 112 104-115 2486 114 110-122 3/4
0.38 9:13 2:37 41:58 111 99-119 4658 106 88-114 4/1
0.44 10:51 1:37 26:00 96 88-105 2495 101 94-110 5/2
0.50 19:23 8:32 2:16:34 85 75-95 11609 103 100-114 1/1
0.56 21:02 1:39 26:18 78 75-82 2052 111 108-114 1/8
0.63 22:26 1:25 22:34 77 74-80 1738 112 106-114 9/4
0.69 23:53 1:26 23:02 72 69-77 1659 112 108-116 6/1
0.74 25:07 1:14 23:43 72 69-73 1708 108 104-110 3/8

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    98 avge / 164 max Delete HR Trace

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Min/mi
    10 5.6% 22:34

  • Cadence Distribution

    110 avge / 126 max Stride Length: 43cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:08 20:38 More
    800m 19:32 39:18 More
    1km 22:18 35:53 More
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