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Sun 13th Jul 2025 at 2:51pm by Mrs Jubbly

Walk > General
  • Time
    27:36
  • Miles
    1.45
  • Min/mi
    19:02
  • Stride(cm)
    69
  • Cals
    137
  • Cadence
    123
  • BPM
    110
  • %MHR
    64.6
  • B/mi
    2103
  • Asc(m)
    15
  • Surface
    Road

Notes & Comments

1) 1km - 10:52(10:52/km) 113/125bpm [1227b/km] 60cal 58/87rpm
2) 1km - 12:20(12:20/km) 108/122bpm [1332b/km] 57cal 53/66rpm
3) 0.34km - 4:24(12:55/km) 107/116bpm [1381b/km] 20cal 45/64rpm
10:52 12:20 4:24

Map
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0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:11 1:11 18:48 110 102-125 2068 133 120-164 1/2
0.13 2:21 1:11 18:52 116 112-121 2188 125 118-132 2/1
0.19 3:29 1:08 18:11 113 109-116 2055 126 120-132 3/0
0.25 4:36 1:06 17:39 110 107-113 1942 124 122-128 1/0
0.31 5:42 1:07 17:46 114 111-116 2025 124 120-126 1/1
0.38 6:50 1:08 18:06 111 108-112 2010 128 124-130 0/1
0.44 7:49 59 15:49 111 106-114 1756 126 122-130 1/1
0.50 8:56 1:07 17:51 112 108-116 1999 124 120-128 2/1
0.56 10:02 1:05 17:28 116 111-118 2025 124 122-128 0/1
0.63 10:56 54 14:28 119 109-124 1721 142 122-174 0/1
0.69 11:51 55 14:42 115 111-121 1690 125 118-128 0/1
0.75 12:57 1:06 17:40 109 106-110 1925 124 122-128 0/1
0.81 50:34 37:36 +40:11 10:01:41 104 95-111 62576 117 106-124 4/8
0.88 55:51 5:18 1:24:42 106 103-110 8977 115 110-130 4/0
0.94 57:22 1:30 24:06 111 107-115 2674 120 116-124 1/2
1.00 58:37 1:15 20:06 106 102-112 2130 120 114-126 1/2
1.06 59:51 1:14 19:37 107 104-111 2098 119 118-122 1/0
1.13 1:01:02 1:12 19:07 111 108-115 2122 117 90-126 0/0
1.19 1:02:18 1:16 20:12 109 105-114 2203 116 110-122 3/0
1.25 1:03:31 1:13 19:29 109 107-111 2124 119 116-126 0/2
1.31 1:04:41 1:10 18:36 107 106-108 1991 119 116-122 2/3
1.38 1:05:52 1:11 19:00 109 104-116 2070 118 112-122 1/2
1.44 1:07:26 1:33 24:56 107 103-110 2667 111 98-118 0/1
1.45 1:07:48 22 21:46 109 104-113 2372 119 112-128 0/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    110 avge / 125 max Delete HR Trace

  • Cadence Distribution

    123 avge / 174 max Stride Length: 69cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:52 15:34 More
    800m 8:14 16:33 More
    1km 10:29 16:52 More
    Mile 58:19 58:19 More
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