Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Sun 13th Jul 2025 at 9:40am by More of a Tortoise

Bike > General
  • Time
    6:33
  • Miles
    1.29
  • Mph
    11.8
  • Cals
    26
  • Watts
    89
  • Cadence
    66
  • BPM
    115
  • %MHR
    61.9
  • B/mi
    582
  • Asc(m)
    5
  • Surface
    Road

Notes & Comments

1) 1.29mi - 6:33(5:04/mi) 115/127bpm [582b/mi] 26cal 66/91rpm 89/285W 11.85/16.99mph
6:33

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
  • Power
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Cadence rpm Cad. Power Watts Watts Ascent mtrs Asc.
0.06 36 36 +5 6.31 120 114-124 1141 53 29-73 82 43-122 1/0
0.13 58 22 10.05 126 125-127 752 71 66-76 78 57-118 0/0
0.19 1:18 20 11.42 126 125-126 662 73 29-79 86 60-107 1/0
0.25 1:37 19 11.98 124 123-126 621 80 78-91 89 66-115 1/0
0.31 1:55 18 12.36 126 124-127 612 82 76-87 99 78-154 1/0
0.38 2:12 17 13.28 126 125-127 569 78 24-89 77 32-124 1/0
0.44 2:27 16 14.30 122 119-124 512 76 6-86 59 18-88 0/1
0.50 2:43 16 14.14 116 115-118 492 74 13-83 82 36-160 0/1
0.56 2:58 14 15.72 115 114-117 439 84 82-85 64 44-90 0/0
0.63 3:12 15 15.20 116 114-117 458 81 80-82 91 85-102 0/0
0.69 3:31 18 12.19 117 116-119 576 62 6-85 132 68-240 0/0
0.75 3:46 15 15.18 118 115-120 466 0 0-0 - 0/1
0.81 4:00 14 16.31 112 108-115 412 0 0-0 - 0/2
0.88 4:13 14 16.66 108 104-110 389 0 0-0 - 0/1
0.94 4:25 12 18.30 102 101-104 334 0 0-0 - 0/2
1.00 4:40 14 15.77 101 99-103 384 0 0-0 - 0/2
1.06 4:53 14 16.44 100 99-101 365 0 0-0 - 0/1
1.13 5:06 13 17.24 100 99-101 348 0 0-0 - 0/1
1.19 5:33 26 8.53 103 100-108 724 51 13-77 163 74-285 1/0
1.25 6:00 28 8.10 111 109-114 822 58 5-80 76 30-200 0/1
1.29 6:37 37 4.27 108 105-111 1519 22 3-30 60 37-83 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    115 avge / 127 max Delete HR Trace

  • Cadence Distribution

    66 avge / 91 max

  • Power Distribution

    89W (285 max)

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 52 3:30 More
    800m 1:52 3:45 More
    1km 2:22 3:48 More
    Mile 4:07 4:07 More

  • Predictions

     
    Dist Time Per Mile
    10 miles 1:01:00 6:06
    20km 1:17:18 6:13
    15 miles 1:34:53 6:20
    20 miles 2:09:49 6:29
    40km 2:44:31 6:37
    25 miles 2:45:33 6:37
    42km 2:53:29 6:39
    50 miles 5:52:20 7:03
    56 miles 6:38:38 7:07
    100 miles 12:29:49 7:30
    112 miles 14:08:22 7:34

Bespoke Fields

Amend your bespoke fields
Running index
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,528 Fetchies!
Already a Fetchie? Sign in here