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Sun 13th Jul 2025 at 9:18am by Mr J

Bike > General
  • Time
    1:33:00
  • Miles
    24.21
  • Mph
    15.6
  • FBI
    68.46
  • Cals
    1301
  • Asc(m)
    139
  • Hillscore
    6
  • Surface
    Road

Notes & Comments

1) 1mi - 4:15(4:15/mi) 48cal 14.12/24.73mph
2) 1mi - 3:30(3:30/mi) 60cal 17.15/24.23mph
3) 1mi - 3:12(3:12/mi) 63cal 18.71/22.79mph
4) 1mi - 3:38(3:38/mi) 54cal 16.51/25.1mph
5) 1mi - 2:50(2:50/mi) 64cal 21.19/28.41mph
6) 1mi - 3:28(3:28/mi) 53cal 17.33/19.75mph
7) 1mi - 3:27(3:27/mi) 56cal 17.41/21.38mph
8) 1mi - 3:34(3:34/mi) 54cal 16.78/22.19mph
9) 1mi - 3:36(3:36/mi) 51cal 16.7/19.05mph
10) 1mi - 3:31(3:31/mi) 53cal 17.08/18.91mph
11) 1mi - 4:14(4:14/mi) 51cal 14.18/20.96mph
12) 1mi - 4:15(4:15/mi) 53cal 14.1/21.17mph
13) 1mi - 3:21(3:21/mi) 58cal 17.94/25.12mph
14) 1mi - 4:06(4:07/mi) 49cal 14.6/18mph
15) 1mi - 4:45(4:45/mi) 52cal 12.64/16.65mph
16) 1mi - 4:15(4:15/mi) 55cal 14.13/17.73mph
17) 1mi - 3:56(3:56/mi) 50cal 15.26/19.3mph
18) 1mi - 3:33(3:33/mi) 52cal 16.93/19.78mph
19) 1mi - 3:37(3:37/mi) 52cal 16.59/26.47mph
20) 1mi - 3:51(3:51/mi) 54cal 15.61/29.12mph
21) 1mi - 4:10(4:10/mi) 47cal 14.4/21.05mph
22) 1mi - 4:12(4:12/mi) 58cal 14.29/27.04mph
23) 1mi - 3:44(3:44/mi) 55cal 16.05/25.87mph
24) 1mi - 5:05(5:05/mi) 48cal 11.81/19.47mph
25) 0.21mi - 57(4:29/mi) 11cal 13.37/18.68mph
4:15 3:30 3:12 3:38 2:50 3:28 3:27 3:34 3:36 3:31 4:14 4:15 3:21 4:06 4:45 4:15 3:56 3:33 3:37 3:51 4:10 4:12 3:44 5:05 57

Multigraph

  • Pace
  • Elev
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Mph Mph Ascent mtrs Asc.
1.00 5:00 5:00 +46 12.02 11/1
2.00 8:30 3:30 17.13 1/18
3.00 11:42 3:13 18.69 2/8
4.00 15:19 3:36 16.64 5/7
5.00 18:10 2:52 20.94 0/13
6.00 22:09 3:59 +31 15.08 3/2
7.00 25:37 3:28 17.34 2/3
8.00 29:11 3:34 16.83 7/1
9.00 32:46 3:36 16.70 0/11
10.00 36:18 3:31 17.03 12/2
11.00 40:59 4:42 +28 12.78 0/7
12.00 45:15 4:16 14.06 5/5
13.00 48:36 3:20 17.97 3/4
14.00 52:42 4:07 14.60 21/1
15.00 57:28 4:46 12.61 16/0
16.00 1:01:42 4:14 14.17 4/1
17.00 1:05:38 3:56 15.26 3/6
18.00 1:09:11 3:33 16.92 5/16
19.00 1:12:44 3:33 16.91 0/11
20.00 1:16:39 3:55 15.32 6/3
21.00 1:20:48 4:09 14.44 14/1
22.00 1:25:01 4:13 14.24 9/3
23.00 1:29:05 4:04 +23 14.74 1/11
24.00 1:34:20 5:15 +9 11.42 9/5
24.21 1:35:17 57 13.19 0/2

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Mph
    23 1.2% 12.1
    13 1.4% 16.8
    11 1.3% 9.6
    10 1.8% 11.4

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 33 2:14 More
    800m 1:15 2:30 More
    1km 1:35 2:33 More
    Mile 2:46 2:46 More
    5k 10:00 3:13 More
    5 miles 17:00 3:24 More
    10k 21:03 3:23 More
    10 miles 35:52 3:35 More
    Half 47:48 3:39 More
    20 miles 1:15:23 3:46 More

  • Predictions

     
    Dist Time Per Mile
    10 miles 36:26 3:39
    20km 45:52 3:41
    15 miles 55:59 3:44
    20 miles 1:15:57 3:48
    40km 1:35:38 3:51
    25 miles 1:36:13 3:51
    42km 1:40:42 3:52
    50 miles 3:20:37 4:01
    56 miles 3:46:13 4:02
    100 miles 6:58:16 4:11
    112 miles 7:51:39 4:13
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