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Thu 10th Jul 2025 at 8:23pm by Hamster1207

Walk > General
  • Time
    35:56
  • Miles
    1.45
  • Min/mi
    24:47
  • Stride(cm)
    64
  • Cals
    201
  • Cadence
    101
  • BPM
    91
  • %MHR
    52
  • B/mi
    2256
  • Asc(m)
    24
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 1mi - 24:38(24:38/mi) 92/117bpm [2266b/mi] 142cal 40/76rpm
2) 0.45mi - 11:18(25:09/mi) 88/101bpm [2213b/mi] 59cal 38/74rpm
24:38 11:18

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:49 1:49 29:09 105 88-115 3061 102 90-108 2/2
0.13 3:25 1:35 25:24 102 86-109 2590 100 92-106 1/2
0.19 5:00 1:36 25:33 99 91-104 2530 104 102-108 0/3
0.25 6:28 1:28 23:28 87 83-92 2041 103 92-134 0/4
0.31 8:03 1:35 25:17 92 87-100 2327 101 98-108 0/1
0.38 9:18 1:15 20:03 88 83-95 1764 102 98-106 1/2
0.44 10:32 1:13 19:34 93 89-96 1819 102 98-106 3/0
0.50 11:53 1:21 21:38 93 91-94 2012 101 98-106 4/2
0.56 13:38 1:45 28:06 90 85-96 2529 105 88-110 0/5
0.63 14:54 1:16 20:19 92 90-94 1869 98 96-100 7/0
0.69 16:23 1:28 23:31 91 87-94 2141 95 92-98 6/0
0.75 17:54 1:31 24:21 90 87-92 2192 95 90-98 3/0
0.81 19:12 1:18 20:55 89 84-94 1862 100 96-104 2/1
0.88 21:30 2:18 36:47 87 82-93 3200 104 90-152 1/1
0.94 23:14 1:43 27:30 85 80-93 2337 103 96-110 1/2
1.00 24:38 1:25 22:38 94 85-103 2128 98 94-100 1/1
1.06 26:05 1:26 22:59 92 86-101 2115 98 90-100 2/1
1.13 27:27 1:22 21:59 89 85-93 1957 99 94-102 0/2
1.19 28:56 1:28 23:35 87 80-94 2052 102 98-108 1/2
1.25 30:26 1:31 24:15 90 82-96 2182 100 94-148 0/5
1.31 31:50 1:24 22:19 91 84-96 2031 99 92-104 1/1
1.38 33:12 1:21 21:42 86 82-90 1866 101 98-104 2/2
1.44 35:26 2:15 35:53 85 75-95 3051 101 96-110 1/1
1.45 35:58 32 44:20 87 84-90 3857 84 84-84 0/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    91 avge / 115 max Delete HR Trace

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Min/mi
    17 3.1% 26:19

  • Cadence Distribution

    101 avge / 152 max Stride Length: 64cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:18 21:19 More
    800m 11:04 22:16 More
    1km 14:01 22:33 More
    Mile 23:43 23:43 More
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