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Thu 10th Jul 2025 at 1:25pm by Vic (Blazing Saddles, WTF)

Walk > General

  • Time
    38:12
  • Miles
    1.03
  • Min/mi
    37:05
  • Stride(cm)
    45
  • Cals
    141
  • Cadence
    96
  • BPM
    77
  • %MHR
    44.7
  • B/mi
    2869
  • Asc(m)
    22
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 1mi - 38:09(38:09/mi) 77/109bpm [2938b/mi] 141cal 20/80rpm
2) 0.03mi - 3(1:43/mi) 73/73bpm [125b/mi]
38:09 3

Map

Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:14 1:14 19:50 79 76-81 1567 107 100-112 3/3
0.13 2:44 1:30 23:57 79 74-82 1892 99 94-102 6/0
0.19 4:51 2:07 33:45 90 77-102 3038 93 88-100 9/0
0.25 6:44 1:53 30:08 97 86-108 2923 93 88-102 2/3
0.31 11:26 4:43 1:15:23 82 67-100 6181 80 80-80 2/0
0.38 15:34 4:08 1:06:04 74 66-85 4889 - 1/0
0.44 19:24 3:50 1:01:23 70 63-77 4296 144 140-148 3/1
0.50 23:49 4:24 1:10:26 69 65-77 4860 97 82-130 1/1
0.56 25:59 2:10 34:41 76 69-87 2635 90 82-100 0/2
0.63 27:45 1:46 28:21 77 72-83 2183 85 82-96 1/0
0.69 29:41 1:56 30:56 74 70-79 2289 90 84-96 2/5
0.75 31:14 1:33 24:55 73 71-76 1819 94 90-98 2/1
0.81 33:10 1:55 30:45 75 70-81 2306 100 94-102 2/6
0.88 34:31 1:21 21:36 77 74-81 1663 101 100-102 2/12
0.94 35:50 1:19 21:03 75 73-80 1578 100 94-106 3/4
1.00 37:55 2:06 33:29 73 65-80 2445 102 102-102 3/4
1.03 38:12 17 9:53 73 73-73 721 - 5/0

Further Analysis

  • Pace Distribution

    Edit colour bands
  • Heart Rate Distribution

    77 avge / 108 max Delete HR Trace
  • Climb Gradient Min/mi
    22 3.9% 45:28
  • Cadence Distribution

    96 avge / 148 max Stride Length: 45cm
  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:47 23:17 More
    800m 13:14 26:37 More
    1km 20:17 32:39 More
    Mile 37:51 37:51 More
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