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Thu 10th Jul 2025 at 1:50pm by MustTryHarder

Walk > General
  • Time
    12:53
  • Miles
    0.85
  • Min/mi
    15:09
  • Stride(cm)
    87
  • Cals
    94
  • Cadence
    123
  • BPM
    118
  • %MHR
    69.3
  • B/mi
    1795
  • Asc(m)
    52
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 0.85mi - 12:53(15:11/mi) 118/131bpm [1791b/mi] 94cal 58/75rpm
12:53

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 57 57 15:14 116 110-123 1768 120 116-124 6/0
0.13 1:56 59 15:47 120 118-122 1895 122 120-124 12/0
0.19 2:49 53 14:06 119 114-122 1679 123 122-126 3/2
0.25 3:48 59 15:44 110 108-113 1731 123 122-124 1/8
0.31 4:46 57 15:17 112 110-113 1712 124 122-126 1/8
0.38 5:41 56 14:52 114 110-120 1696 123 118-126 7/4
0.44 6:39 58 15:22 120 117-121 1844 120 116-124 1/7
0.50 7:39 1:00 15:53 121 119-124 1921 121 120-124 0/5
0.56 8:34 56 14:54 120 117-122 1788 123 120-124 6/3
0.63 9:32 58 15:23 116 114-120 1784 122 118-124 13/1
0.69 10:28 56 14:53 121 116-125 1801 122 118-126 3/5
0.75 11:21 53 14:09 124 116-130 1754 124 118-128 0/16
0.81 12:16 55 14:36 123 119-127 1796 125 116-150 0/9
0.85 12:52 36 16:47 118 115-122 1980 126 110-148 7/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    118 avge / 130 max Delete HR Trace

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Min/mi
    19 9.2% 15:37

  • Cadence Distribution

    123 avge / 150 max Stride Length: 87cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:39 14:41 More
    800m 7:26 14:57 More
    1km 9:19 15:00 More
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