Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Wed 9th Jul 2025 at 5:45pm by Blondie runner

Walk > General
  • Time
    1:38:01
  • Miles
    1.90
  • Min/mi
    51:35
  • Stride(cm)
    32
  • Cals
    189
  • Cadence
    97
  • BPM
    72
  • %MHR
    42.1
  • B/mi
    3718
  • Asc(m)
    312
  • Hillscore
    11
  • Surface
    Road

Notes & Comments

1) 1mi - 29:08(29:08/mi) 73/86bpm [2127b/mi] 67cal 33/56rpm
2) 0.9mi - 1:08:53(1:16:35/mi) 70/83bpm [5361b/mi] 122cal 14/57rpm
29:08 1:08:53

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 11 11 2:52 70 66-73 201 104 104-104 5/42
0.13 1:34 1:23 22:04 79 73-86 1744 97 92-104 15/0
0.19 2:29 56 14:56 74 70-77 1105 100 96-112 7/25
0.25 3:56 1:26 22:58 75 71-79 1723 99 92-104 7/6
0.31 5:50 1:54 30:27 68 57-76 2070 100 96-108 7/1
0.38 7:47 1:57 31:16 74 69-78 2313 96 88-102 4/11
0.44 9:37 1:50 29:14 74 72-75 2164 98 94-100 48/5
0.50 11:36 2:00 31:53 77 74-81 2455 98 92-104 25/46
0.56 13:15 1:39 26:26 75 72-79 1982 94 92-100 23/34
0.63 15:20 2:05 33:18 73 70-75 2431 96 92-100 26/15
0.69 16:56 1:36 25:38 73 70-76 1871 95 90-100 2/26
0.75 18:57 2:01 32:10 75 72-76 2413 94 92-100 10/8
0.81 20:39 1:42 27:17 76 71-80 2074 92 84-96 12/10
0.88 22:29 1:50 29:15 75 73-78 2193 94 88-98 2/1
0.94 28:14 5:45 1:31:59 68 59-75 6255 90 88-92 0/0
1.00 29:09 55 14:33 64 60-66 932 90 90-90 1/2
1.06 56:55 27:46 7:24:17 67 56-75 29766 99 90-114 8/5
1.13 1:00:25 3:30 56:03 70 64-75 3924 98 92-106 14/8
1.19 1:02:33 2:08 34:13 69 63-76 2361 95 90-100 21/15
1.25 1:04:15 1:42 27:11 72 64-77 1957 98 92-102 9/10
1.31 1:05:58 1:43 27:23 79 76-82 2163 98 92-100 19/23
1.38 1:07:42 1:44 27:42 76 70-81 2105 96 92-102 1/13
1.44 1:09:32 1:51 29:31 77 72-82 2273 96 90-102 36/5
1.50 1:25:05 15:32 4:08:36 69 58-79 17154 94 88-98 11/16
1.56 1:27:15 2:10 34:42 67 63-75 2324 93 86-102 1/23
1.63 1:29:24 2:09 34:25 66 61-72 2272 95 88-104 2/7
1.69 1:31:15 1:52 29:45 74 69-78 2202 96 90-104 19/14
1.75 1:33:19 2:04 33:01 78 73-83 2576 94 84-104 11/12
1.81 1:35:04 1:44 27:51 77 71-82 2145 98 94-102 16/2
1.88 1:37:19 2:15 36:04 77 73-82 2777 102 96-114 14/11
1.90 1:38:03 44 30:03 76 74-77 2284 99 94-100 6/16

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    72 avge / 86 max Delete HR Trace

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Min/mi
    44 39.6% 25:21
    33 24.2% 59:19
    18 13.4% 29:12
    17 12.9% 19:10

  • Cadence Distribution

    97 avge / 114 max Stride Length: 32cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:05 20:26 More
    800m 12:28 25:04 More
    1km 16:05 25:54 More
    Mile 55:49 55:49 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,510 Fetchies!
Already a Fetchie? Sign in here