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Wed 9th Jul 2025 at 1:48pm by becca7

Walk > General
  • Time
    19:20
  • Miles
    1.01
  • Min/mi
    19:09
  • Stride(cm)
    69
  • Cals
    81
  • Cadence
    123
  • Asc(m)
    10
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1mi - 19:08(19:08/mi) 80cal 61/65rpm
2) 0.01mi - 12(18:48/mi) 1cal 61/63rpm
19:08 12

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:10 1:10 18:40 123 108-130 1/0
0.13 2:17 1:07 17:57 124 120-128 2/0
0.19 3:25 1:07 17:57 124 122-126 2/0
0.25 4:40 1:15 20:07 122 118-126 2/0
0.31 5:53 1:13 19:28 118 114-120 3/0
0.38 7:04 1:11 18:53 123 118-124 2/1
0.44 8:14 1:10 18:44 124 124-126 0/2
0.50 9:22 1:08 18:11 124 120-128 2/0
0.56 10:30 1:07 17:56 124 120-128 1/1
0.63 11:36 1:07 17:48 121 116-126 2/1
0.69 12:44 1:08 18:04 124 118-130 0/3
0.75 13:57 1:13 19:20 124 120-128 1/3
0.81 15:14 1:18 20:46 125 118-128 0/4
0.88 16:30 1:16 20:10 122 118-126 1/1
0.94 17:51 1:21 21:38 122 116-126 0/2
1.00 19:09 1:17 20:39 121 114-124 1/1
1.01 19:21 12 19:37 122 122-122 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Min/mi
    11 1.9% 18:51

  • Cadence Distribution

    123 avge / 130 max Stride Length: 69cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:26 17:50 More
    800m 9:12 18:30 More
    1km 11:28 18:27 More
    Mile 19:08 19:08 More

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