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Wed 9th Jul 2025 at 11:14am by Foxy

Walk > General
  • Time
    13:01
  • Miles
    0.76
  • Min/mi
    17:08
  • Stride(cm)
    83
  • Cals
    79
  • Cadence
    114
  • BPM
    64
  • %MHR
    37.2
  • B/mi
    1089
  • Asc(m)
    115
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 0.76mi - 13:01(17:05/mi) 64/77bpm [1093b/mi] 79cal 55/64rpm
13:01

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:00 1:00 15:52 50 46-55 793 119 112-124 96/5
0.13 2:00 1:00 16:07 59 55-66 951 119 114-128 17/11
0.19 3:01 1:01 16:17 64 62-66 1042 115 112-118 5/2
0.25 4:09 1:08 18:02 63 58-68 1136 115 108-122 6/10
0.31 5:13 1:04 17:11 62 58-67 1066 110 108-118 8/1
0.38 6:22 1:09 18:19 62 59-66 1135 110 104-116 8/6
0.44 7:34 1:12 +5 19:12 61 58-66 1171 114 108-124 11/1
0.50 8:37 1:04 17:00 62 59-66 1054 116 114-116 6/4
0.56 10:26 1:48 +27 28:50 68 59-76 1961 115 112-120 6/9
0.63 11:26 1:00 +2 16:01 72 70-74 1154 117 114-122 6/11
0.69 12:20 55 14:33 74 70-76 1077 113 108-120 13/8
0.75 13:23 1:02 16:37 68 64-74 1130 113 108-118 3/9
0.76 13:37 14 20:05 69 67-71 1385 108 106-112 3/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    64 avge / 76 max Delete HR Trace

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Min/mi
    20 9.4% 18:15

  • Cadence Distribution

    114 avge / 128 max Stride Length: 83cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:57 15:53 More
    800m 8:27 17:00 More
    1km 11:10 17:59 More
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