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Tue 8th Jul 2025 at 5:23pm by Ultrahamster

Walk > General
  • Time
    15:05
  • Miles
    0.59
  • Min/mi
    25:34
  • Stride(cm)
    54
  • Cals
    74
  • Cadence
    117
  • BPM
    105
  • %MHR
    54.8
  • B/mi
    2688
  • Asc(m)
    6
  • Surface
    Road

Notes & Comments

1) 0.59mi - 15:05(25:30/mi) 105/126bpm [2678b/mi] 74cal 59/80rpm 2.35/0mph
15:05

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:16 1:16 20:10 121 117-126 2440 117 110-160 0/1
0.13 2:34 1:18 20:50 116 113-121 2416 117 110-126 2/0
0.19 3:58 1:24 22:32 112 99-117 2523 119 114-126 2/0
0.25 5:33 1:35 25:16 109 105-114 2755 116 108-120 0/0
0.31 6:50 1:17 20:31 102 99-105 2092 115 110-120 0/1
0.38 8:16 1:26 22:55 102 97-107 2338 116 110-118 0/0
0.44 9:27 1:11 19:00 104 103-107 1977 119 118-122 1/0
0.50 10:38 1:11 18:51 102 100-103 1923 119 114-122 1/0
0.56 13:50 3:13 51:20 98 91-103 5031 116 104-118 0/0
0.59 15:02 1:12 41:06 94 90-97 3863 118 118-118 0/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    105 avge / 126 max Delete HR Trace

  • Cadence Distribution

    117 avge / 160 max Stride Length: 54cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:00 20:09 More
    800m 10:33 21:14 More
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