for an ad-free Fetcheveryone experience!

Wed 9th Jul 2025 at 9:03am by Hardcore Runner

Bike > General

Follow User
0 👍

Time
11:55
Miles
2.04
Mph
10.3
Cals
105
BPM
108
%MHR
61
B/mi
631
Asc(m)
106
Hillscore
2
Surface
Road

Notes & Comments

1) 2.04mi - 11:55(5:51/mi) 108/127bpm [632b/mi] 105cal

11:55

Map

0mi in 0

Multigraph

Pace
Elev
HR
B/mi

Multi Graph Loading...

mi ( to ) | /mi | bpm

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	19	19	11.98	93 90-100	466	1/4
0.13	38	19	11.98	91 89-93	456	1/5
0.19	1:02	24	9.26	92 87-96	596	4/2
0.25	1:36	34	6.54	107 97-116	981	10/3
0.31	2:00	24	9.29	117 117-119	756	4/3
0.38	2:20	19	11.57	117 115-120	607	6/5
0.44	2:39	19	11.70	114 112-116	585	1/4
0.50	3:09	29	7.66	106 100-112	830	3/4
0.56	3:46	37	6.01	106 101-109	1059	5/2
0.63	4:05	19	11.71	113 110-116	579	4/3
0.69	4:25	20	11.42	115 112-117	604	5/8
0.75	4:44	20	11.53	108 104-113	562	1/4
0.81	5:05	20	11.05	99 97-102	538	7/3
0.88	5:38	33	6.86	100 94-105	875	6/2
0.94	5:59	21	10.73	104 101-106	582	6/1
1.00	6:18	19	11.68	105 103-106	539	6/4
1.06	6:38	20	11.31	111 107-113	589	3/9
1.13	6:58	20	11.26	115 112-119	613	6/0
1.19	7:17	20	11.54	117 115-118	608	2/4
1.25	7:37	19	11.60	112 109-115	579	12/3
1.31	7:56	19	11.62	111 110-112	573	4/9
1.38	8:16	20	11.49	112 110-113	585	7/4
1.44	8:35	19	11.62	111 108-114	573	5/12
1.50	8:55	20	11.16	108 106-109	581	5/3
1.56	9:16	21	10.57	109 106-112	619	3/0
1.63	9:35	19	12.03	110 109-111	549	3/3
1.69	9:54	19	11.59	106 103-109	549	8/6
1.75	10:14	19	11.67	102 101-103	524	3/8
1.81	10:34	20	11.39	102 99-105	538	5/5
1.88	10:53	19	11.72	110 106-112	563	3/8
1.94	11:16	23	9.78	120 112-127	737	5/0
2.00	11:37	21	10.75	118 111-126	659	3/0
2.04	11:55	18	7.38	116 114-117	943	3/0

Further Analysis

Pace Distribution
Edit colour bands
Heart Rate Distribution
108 avge / 127 max Delete HR Trace
- BPM
- %WHR
- %MHR
- Bands

Biggest Climbs

Edit elevation profile | See your biggest in the last 365 days

Climb	Gradient	Mph
10	4.6%	10.9
10	8.4%	11.6

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	1:17	5:08	More
800m	2:35	5:11	More
1km	3:15	5:13	More
Mile	5:13	5:13	More

Predictions

Dist	Time	Per Mile
10 miles	1:04:16	6:26
20km	1:20:54	6:31
15 miles	1:38:46	6:35
20 miles	2:13:59	6:42
40km	2:48:41	6:47
25 miles	2:49:44	6:47
42km	2:57:38	6:48
50 miles	5:53:53	7:05
56 miles	6:39:03	7:08
100 miles	12:17:49	7:23
112 miles	13:51:59	7:26

Bespoke Fields

Amend your bespoke fields

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry

You can still access the old version of this page.