Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Thu 3rd Jul 2025 at 6:09am by snogard

Walk > Dog Walking
  • Time
    54:20
  • Miles
    2.34
  • Min/mi
    23:13
  • Stride(cm)
    57
  • Cals
    221
  • Cadence
    121
  • BPM
    81
  • %MHR
    42.8
  • B/mi
    1880
  • Asc(m)
    22
  • Surface
    Road

Notes & Comments

1) 1mi - 23:21(23:21/mi) 81/91bpm [1891b/mi] 95cal 35/81rpm
2) 1mi - 21:29(21:29/mi) 82/93bpm [1762b/mi] 89cal 39/65rpm
3) 0.34mi - 9:30(27:41/mi) 80/92bpm [2214b/mi] 37cal 32/70rpm
23:21 21:29 9:30

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:11 1:11 19:04 79 71-89 1506 121 112-128 3/1
0.13 2:22 1:10 18:46 89 86-91 1670 128 120-134 2/1
0.19 3:27 1:05 17:28 84 83-85 1467 131 122-136 0/3
0.25 4:46 1:19 20:56 83 78-86 1738 124 114-132 0/2
0.31 5:49 1:03 16:52 82 81-83 1383 128 118-134 1/2
0.38 7:17 1:28 23:24 83 82-84 1942 126 124-130 1/1
0.44 8:27 1:10 18:44 79 71-83 1479 125 124-128 1/1
0.50 9:44 1:17 20:26 83 81-86 1695 125 96-150 0/2
0.56 11:42 1:58 31:26 78 69-84 2452 119 106-128 2/0
0.63 13:14 1:33 24:44 78 76-83 1930 123 114-130 2/1
0.69 14:34 1:20 21:15 84 77-89 1786 125 114-130 0/2
0.75 15:57 1:23 22:10 75 67-79 1663 131 124-162 2/4
0.81 17:39 1:41 27:04 83 76-89 2246 130 120-158 1/1
0.88 19:09 1:31 24:09 79 72-84 1908 121 96-128 0/1
0.94 21:14 2:04 33:08 77 72-80 2551 115 102-124 1/0
1.00 23:19 2:06 33:29 80 74-84 2679 110 82-122 1/0
1.06 24:53 1:34 25:08 78 74-82 1960 117 104-128 3/0
1.13 26:03 1:10 18:39 77 76-80 1436 122 116-126 2/0
1.19 27:10 1:06 17:41 79 75-83 1397 118 112-122 1/2
1.25 28:55 1:46 28:11 81 77-86 2283 113 106-122 3/0
1.31 30:31 1:36 25:37 87 81-92 2229 123 120-128 2/0
1.38 31:40 1:09 18:18 81 78-83 1483 121 112-128 1/0
1.44 33:11 1:31 24:10 82 77-87 1981 112 100-124 0/3
1.50 34:23 1:12 19:19 83 78-86 1603 120 106-124 0/2
1.56 36:03 1:40 26:34 81 78-83 2152 110 90-122 2/0
1.63 37:23 1:21 21:30 81 79-83 1741 121 98-128 0/1
1.69 38:35 1:12 19:04 86 82-89 1640 121 112-124 2/1
1.75 39:46 1:11 18:53 82 79-84 1549 121 118-124 2/1
1.81 41:06 1:20 21:26 85 81-87 1821 116 106-122 1/0
1.88 42:10 1:04 17:05 85 81-86 1452 122 120-124 0/1
1.94 43:41 1:31 24:20 82 77-85 1995 118 112-122 1/1
2.00 44:50 1:08 18:12 80 79-81 1456 122 114-124 0/1
2.06 46:23 1:33 24:53 80 73-82 1990 124 118-128 1/1
2.13 47:36 1:13 19:24 80 77-83 1552 119 106-128 1/0
2.19 49:00 1:24 22:27 86 78-92 1931 122 104-140 2/1
2.25 51:24 2:24 38:26 80 75-86 3074 116 100-124 1/1
2.31 52:41 1:17 20:38 79 72-83 1630 121 108-126 2/1
2.34 54:19 1:38 53:30 79 77-84 4226 119 112-122 1/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    81 avge / 92 max Delete HR Trace

  • Cadence Distribution

    121 avge / 162 max Stride Length: 57cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:34 18:22 More
    800m 9:30 19:07 More
    1km 12:41 20:26 More
    Mile 21:13 21:13 More

Bespoke Fields

Amend your bespoke fields
Weight
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,539 Fetchies!
Already a Fetchie? Sign in here