Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Sun 29th Jun 2025 at 9:47am by Ocelot Spleens

Walk > Hiking
  • Time
    4:21:10
  • Miles
    10.97
  • Min/mi
    23:48
  • Stride(cm)
    66
  • Cadence
    102
  • BPM
    86
  • %MHR
    52.3
  • B/mi
    2054
  • Asc(m)
    252
  • Hillscore
    17
  • Surface
    Road

Notes & Comments

Amalgamated from training entries 24616867 and 24616489

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.50 11:39 11:39 +1:16 23:17 81 49-99 1886 103 98-110 3/5
1.00 22:15 10:37 21:13 84 68-106 1783 103 98-118 4/7
1.50 32:52 10:36 +12 21:12 88 78-102 1866 105 96-146 5/10
2.00 44:06 11:15 +1:06 22:30 86 77-93 1935 103 98-108 7/4
2.50 55:26 11:19 22:39 77 62-86 1744 103 98-108 8/6
3.00 1:07:03 11:37 +23 23:15 85 68-106 1976 101 90-118 12/4
3.50 1:17:50 10:46 21:33 84 66-102 1810 102 98-118 7/4
4.00 1:32:50 15:00 +3:25 30:01 79 51-91 2371 101 90-124 7/7
4.50 1:43:43 10:53 +3 21:47 78 62-99 1699 101 92-118 10/3
5.00 1:54:25 10:42 +24 21:24 84 62-111 1797 101 30-106 5/5
5.50 2:17:04 22:39 +11:33 45:18 76 64-99 3443 101 96-120 12/2
6.00 2:28:09 11:05 +15 22:09 91 65-122 2016 103 98-120 19/0
6.50 2:38:32 10:23 20:46 81 62-103 1683 102 96-118 1/9
7.00 2:49:07 10:35 21:11 93 63-105 1970 100 94-118 8/14
7.50 3:00:18 11:11 22:21 82 54-112 1833 101 96-118 23/0
8.00 3:11:27 11:09 22:19 66 51-85 1473 100 38-158 15/6
8.50 3:23:46 12:18 +1:41 24:36 87 67-105 2141 102 96-118 23/1
9.00 3:35:09 11:24 22:48 95 89-104 2166 102 96-118 6/19
9.50 3:48:15 13:06 26:12 97 82-109 2541 101 90-158 9/4
10.00 4:00:25 12:10 24:20 97 83-107 2361 102 96-118 16/0
10.50 4:11:41 11:15 22:30 105 101-112 2363 104 100-120 21/6
10.97 4:21:10 9:29 20:22 106 98-119 2159 105 96-118 13/24

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    86 avge / 122 max Delete HR Trace

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Min/mi
    38 3.5% 21:45
    35 2.5% 35:14
    34 3.3% 24:55
    34 3.1% 22:41
    30 2.1% 25:45

  • Cadence Distribution

    102 avge / 158 max Stride Length: 66cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:50 19:26 More
    800m 10:01 20:09 More
    1km 12:35 20:15 More
    Mile 20:36 20:36 More
    5k 1:07:45 21:48 More
    5 miles 1:52:48 22:34 More
    10k 2:30:54 24:17 More
    10 miles 3:59:11 23:55 More

Bespoke Fields

Amend your bespoke fields
ascent
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,534 Fetchies!
Already a Fetchie? Sign in here