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Sun 29th Jun 2025 at 9:20am by The Duckinator

Walk > General
  • Time
    26:55
  • Miles
    1.16
  • Min/mi
    23:12
  • Stride(cm)
    67
  • Cals
    139
  • Cadence
    103
  • BPM
    95
  • %MHR
    49
  • B/mi
    2196
  • Asc(m)
    123
  • Hillscore
    5
  • Surface
    Road

Notes & Comments

1) 1.16mi - 26:55(23:11/mi) 95/110bpm [2202b/mi] 139cal 37/113rpm 2.59/4.76mph
26:55

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:16 1:16 20:12 100 97-103 2020 104 82-120 129/5
0.13 2:36 1:21 21:31 94 87-99 2022 108 104-114 20/0
0.19 4:04 1:28 23:24 100 90-110 2340 112 104-126 10/0
0.25 5:47 1:43 27:32 79 70-91 2175 102 84-112 2/1
0.31 7:00 1:13 19:29 99 88-110 1928 106 100-112 11/4
0.38 8:15 1:15 20:00 105 99-108 2101 116 104-132 8/6
0.44 9:39 1:24 22:22 98 92-105 2191 109 102-116 8/11
0.50 11:08 1:28 23:32 87 81-95 2047 101 92-106 6/2
0.56 12:53 1:45 28:00 101 95-106 2828 105 94-116 2/7
0.63 14:43 1:50 29:25 97 91-102 2853 102 80-112 6/6
0.69 16:13 1:30 23:56 94 89-101 2250 100 92-106 5/9
0.75 17:47 1:34 25:04 99 91-106 2481 103 94-108 3/9
0.81 19:07 1:20 21:24 94 91-97 2011 102 92-106 3/12
0.88 20:27 1:20 21:24 92 84-98 1968 102 90-110 14/4
0.94 21:54 1:27 23:19 96 90-101 2238 96 88-104 8/5
1.00 23:29 1:35 25:14 97 93-102 2448 95 90-98 10/4
1.06 24:51 1:22 21:44 90 82-99 1956 97 92-100 5/11
1.13 26:13 1:23 22:03 90 82-94 1984 102 98-108 6/8
1.16 26:56 43 19:32 88 81-92 1719 108 102-112 6/3

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    95 avge / 110 max Delete HR Trace

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Min/mi
    47 12.8% 23:09

  • Cadence Distribution

    103 avge / 132 max Stride Length: 67cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:17 21:15 More
    800m 11:02 22:12 More
    1km 14:33 23:25 More
    Mile 23:25 23:25 More
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