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Sat 28th Jun 2025 at 2:45pm by CarrotSoup

Walk > General
  • Time
    1:22:07
  • Miles
    0.50
  • Min/mi
    2:44:14
  • Stride(cm)
    9
  • Cals
    205
  • Cadence
    106
  • BPM
    79
  • %MHR
    43.7
  • B/mi
    12924
  • Asc(m)
    235
  • Hillscore
    21
  • Surface
    Road

Notes & Comments

1) 0.81km - 1:22:07(1:41:55/km) 75/101bpm [7644b/km] 205cal 4/67rpm 0.59/27.14kmph
1:22:07

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:25 1:25 22:36 83 78-91 1876 115 106-120 142/13
0.13 4:09 2:45 43:54 86 72-99 3775 99 88-106 216/28
0.19 6:27 2:17 36:36 94 92-96 3440 105 104-106 0/0
0.25 7:58 1:32 24:30 92 91-95 2254 103 92-110 0/0
0.31 39:56 31:58 8:31:27 77 66-93 39382 99 88-106 0/0
0.38 1:18:42 38:46 10:20:11 72 62-96 44654 104 92-132 0/0
0.44 1:20:51 2:09 34:25 93 83-101 3201 112 98-134 0/0
0.50 1:22:07 1:16 20:16 86 76-95 1742 103 96-108 33/217

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    79 avge / 101 max Delete HR Trace

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Min/mi
    166 102.0% 11:41:35
    44 21.5% 11:29

  • Cadence Distribution

    106 avge / 134 max Stride Length: 9cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 1:11:24 4:47:17 More
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