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Fri 27th Jun 2025 at 8:22am by vava

Walk > General
  • Time
    12:26
  • Miles
    0.61
  • Min/mi
    20:23
  • Stride(cm)
    59
  • Cals
    39
  • Cadence
    134
  • BPM
    95
  • %MHR
    55.4
  • B/mi
    1929
  • Asc(m)
    3
  • Surface
    Road

Notes & Comments

1) 0.61mi - 12:26(20:15/mi) 96/114bpm [1944b/mi] 39cal 63/71rpm
12:26

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:20 1:20 21:16 94 80-108 1999 138 130-142 1/2
0.13 2:33 1:14 19:38 107 104-111 2100 135 132-138 1/0
0.19 3:48 1:15 19:53 109 105-114 2167 133 124-136 1/2
0.25 5:03 1:15 20:05 102 100-106 2048 133 126-138 1/4
0.31 6:21 1:18 20:42 98 94-102 2029 130 124-134 0/4
0.38 7:50 1:29 23:44 79 72-94 1876 126 120-134 2/4
0.44 9:04 1:15 19:54 97 84-101 1930 136 124-140 0/3
0.50 10:14 1:10 18:38 94 90-101 1752 137 134-140 2/1
0.56 11:24 1:09 18:29 96 84-101 1775 137 134-140 2/2
0.61 12:26 1:02 20:09 87 84-88 1754 138 136-142 3/2

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    95 avge / 114 max Delete HR Trace

  • Cadence Distribution

    134 avge / 142 max Stride Length: 59cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:45 19:06 More
    800m 9:58 20:02 More
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