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Wed 25th Jun 2025 at 5:44pm by Julie Martin

Walk > General
  • Time
    51:34
  • Miles
    1.93
  • Min/mi
    26:43
  • Stride(cm)
    57
  • Cals
    172
  • Cadence
    105
  • BPM
    72
  • %MHR
    42.1
  • B/mi
    1924
  • Asc(m)
    45
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 1mi - 24:44(24:44/mi) 83/94bpm [2053b/mi] 92cal 41/80rpm
2) 0.93mi - 26:50(28:54/mi) 61/93bpm [1763b/mi] 80cal 36/65rpm
24:44 26:50

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 2:50 2:50 45:12 75 66-90 3390 96 86-108 6/1
0.13 4:32 1:43 27:24 81 78-83 2219 101 96-110 4/2
0.19 5:51 1:19 21:06 83 80-90 1751 104 98-106 3/1
0.25 7:18 1:27 23:11 83 78-91 1924 107 102-114 1/1
0.31 8:34 1:16 20:11 74 72-77 1493 109 108-110 2/2
0.38 10:14 1:40 26:33 87 73-90 2310 110 104-120 0/3
0.44 11:46 1:32 24:40 84 81-89 2072 104 98-110 1/3
0.50 13:07 1:21 21:30 85 83-87 1827 106 104-106 2/3
0.56 14:37 1:31 24:08 82 79-88 1979 101 96-106 4/1
0.63 16:01 1:24 22:23 88 84-91 1970 101 96-106 6/0
0.69 17:38 1:36 25:43 91 89-93 2341 111 104-150 1/6
0.75 18:57 1:19 21:04 87 84-91 1832 105 102-108 1/2
0.81 20:19 1:22 22:00 89 85-94 1958 105 100-106 0/6
0.88 21:41 1:22 21:49 90 86-94 1964 104 102-110 1/7
0.94 23:23 1:42 27:12 83 81-85 2258 105 100-108 1/3
1.00 24:43 1:20 21:24 82 79-86 1755 107 104-110 2/2
1.06 27:54 3:11 50:58 77 54-93 3924 104 90-118 1/1
1.13 29:36 1:42 27:07 60 58-64 1627 105 102-106 1/2
1.19 30:59 1:24 22:16 60 57-65 1336 108 106-114 3/0
1.25 32:27 1:28 23:23 61 56-64 1426 101 96-104 3/0
1.31 34:03 1:36 25:30 59 53-66 1505 101 96-104 6/0
1.38 35:25 1:22 21:54 57 55-59 1249 99 96-102 6/0
1.44 36:56 1:31 24:24 58 54-60 1415 99 96-106 1/4
1.50 38:16 1:20 21:13 55 53-58 1167 105 102-108 1/3
1.56 39:36 1:20 21:22 55 52-60 1175 104 98-110 2/2
1.63 40:54 1:18 20:52 56 53-60 1169 106 102-108 1/3
1.69 42:32 1:37 25:56 59 56-61 1530 109 104-116 5/1
1.75 43:48 1:17 20:27 60 57-62 1227 110 106-112 2/2
1.81 45:06 1:18 20:46 59 57-61 1225 104 98-110 0/7
1.88 46:26 1:19 21:10 58 57-59 1228 106 104-110 5/2
1.93 51:34 5:08 1:36:01 61 54-73 5857 107 86-130 1/4

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    72 avge / 94 max Delete HR Trace

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Min/mi
    21 4.9% 24:08

  • Cadence Distribution

    105 avge / 150 max Stride Length: 57cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:13 21:01 More
    800m 10:48 21:43 More
    1km 13:39 21:58 More
    Mile 23:20 23:20 More
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