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Tue 24th Jun 2025 at 5:06pm by mrmedia

Cross > Tennis
  • Time
    2:06:22
  • Miles
    0.88
  • Min/mi
    2:23:36
  • Cals
    700
  • Cadence
    110
  • BPM
    97
  • %MHR
    51.5
  • B/mi
    13967
  • Surface
    Road

Notes & Comments

1) 1.42km - 2:06:22(1:29:08/km) 97/127bpm [8645b/km] 700cal 7/114rpm
2:06:22

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 10:39 10:39 2:50:28 89 72-109 15172 132 100-228
0.13 21:27 10:48 2:52:43 97 86-107 16753 114 82-214
0.19 27:25 5:58 1:35:23 99 95-104 9443 104 84-120
0.25 33:28 6:03 1:36:52 109 101-125 10559 119 90-204
0.31 41:50 8:23 2:14:00 112 99-127 15009 103 82-166
0.38 48:18 6:28 1:43:24 102 97-112 10547 110 88-166
0.44 57:44 9:25 2:30:47 99 84-115 14928 101 40-158
0.50 1:08:06 10:23 2:46:02 99 88-116 16437 112 86-166
0.56 1:21:01 12:55 3:26:37 96 78-114 19835 105 38-222
0.63 1:30:46 9:45 2:35:54 94 84-101 14655 118 80-176
0.69 1:42:12 11:27 3:03:09 98 87-110 17948 110 88-158
0.75 1:48:46 6:33 1:44:52 96 88-104 10067 108 86-154
0.81 1:59:02 10:17 2:44:25 93 79-103 15291 103 86-158
0.88 2:05:36 6:34 1:45:03 84 73-96 8824 90 90-90
0.88 2:06:22 46 2:06:12 80 77-86 10095 -

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    97 avge / 127 max Delete HR Trace

  • Cadence Distribution

    110 avge / 228 max

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 24:34 1:38:51 More
    800m 1:02:44 2:06:12 More
    1km 1:26:14 2:18:47 More
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