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Tue 24th Jun 2025 at 6:42pm by chrissybing

Walk > General
  • Time
    18:47
  • Miles
    0.81
  • Min/mi
    23:11
  • Stride(cm)
    62
  • Cals
    78
  • Cadence
    113
  • BPM
    85
  • %MHR
    50
  • B/mi
    1981
  • Asc(m)
    20
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 0.81mi - 18:47(23:05/mi) 85/99bpm [1962b/mi] 78cal 53/114rpm
18:47

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 2:06 2:06 +48 33:28 82 77-95 2744 117 114-122 1/4
0.13 3:29 1:23 22:13 90 82-94 2000 114 110-122 4/2
0.19 5:00 1:31 +2 24:11 79 73-89 1911 115 110-118 0/3
0.25 6:43 1:43 +19 27:28 85 69-97 2334 113 108-118 2/1
0.31 8:02 1:20 21:19 91 85-95 1940 122 108-228 3/0
0.38 9:37 1:35 +6 25:15 86 81-95 2172 113 110-116 2/1
0.44 11:20 1:43 +9 27:25 82 76-87 2249 115 110-120 2/5
0.50 12:41 1:21 21:34 80 76-83 1725 113 106-118 1/5
0.56 14:18 1:37 26:00 80 77-83 2080 110 106-114 1/3
0.63 16:00 1:41 26:59 91 81-99 2456 103 96-110 7/1
0.69 17:22 1:23 22:02 95 86-98 2094 113 104-124 5/1
0.75 18:39 1:17 20:25 83 79-87 1694 115 112-118 1/4
0.81 20:03 1:24 22:24 90 83-94 2016 112 100-118 3/0
0.81 20:10 7 1:39:11 90 90-90 8927 - 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    85 avge / 99 max Delete HR Trace

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Min/mi
    12 5.6% 24:20

  • Cadence Distribution

    113 avge / 228 max Stride Length: 62cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:38 22:41 More
    800m 11:44 23:36 More
    1km 14:38 23:33 More
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