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Sat 21st Jun 2025 at 5:53pm by curly

Walk > General
  • Time
    34:32
  • Miles
    1.69
  • Min/mi
    20:26
  • Stride(cm)
    78
  • Cals
    171
  • Cadence
    101
  • BPM
    96
  • %MHR
    55.9
  • B/mi
    1954
  • Asc(m)
    400
  • Hillscore
    14
  • Surface
    Road

Notes & Comments

1) 1km - 11:24(11:24/km) 97/107bpm [1105b/km] 59cal 42/91rpm
2) 1km - 13:50(13:50/km) 96/106bpm [1328b/km] 64cal 37/56rpm
3) 0.72km - 9:18(12:58/km) 93/102bpm [1206b/km] 48cal 38/55rpm
11:24 13:50 9:18

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 54 54 +4 14:20 89 84-95 1276 94 90-100 1/105
0.13 2:13 1:19 +4 21:02 92 90-94 1934 107 100-182 0/12
0.19 3:31 1:18 20:55 95 92-96 1987 103 100-130 1/14
0.25 4:40 1:09 18:26 97 90-104 1788 99 96-102 31/4
0.31 5:49 1:09 18:24 104 97-107 1914 100 96-102 22/8
0.38 38:14 32:25 +33:49 8:38:40 97 89-99 50310 100 96-102 31/66
0.44 41:32 3:18 52:45 99 92-102 5223 103 96-110 3/7
0.50 42:47 1:15 20:06 96 96-97 1929 104 102-106 11/3
0.56 44:14 1:26 +9 23:01 98 94-100 2256 102 92-114 11/3
0.63 51:34 7:20 +6:12 1:57:28 99 91-102 11629 98 90-102 23/44
0.69 53:06 1:31 24:23 97 92-101 2365 102 100-110 10/12
0.75 54:45 1:39 +16 26:28 99 96-102 2620 97 94-102 22/1
0.81 55:51 1:06 17:44 101 100-102 1791 100 96-104 16/11
0.88 57:02 1:11 18:54 101 96-104 1910 102 100-106 6/10
0.94 58:26 1:24 22:20 101 99-106 2255 103 100-106 27/9
1.00 1:01:19 2:53 +1:15 46:13 98 90-103 4529 102 98-106 13/30
1.06 1:02:39 1:20 21:18 91 87-96 1939 102 94-110 4/7
1.13 1:05:57 3:18 +1:39 52:44 93 86-98 4903 102 88-112 2/12
1.19 2:37:47 1:31:50 +1:30:51 24:29:20 91 87-94 133709 99 94-104 11/25
1.25 2:39:37 1:50 29:20 93 89-95 2729 102 96-110 6/0
1.31 2:40:28 51 13:38 95 91-97 1295 104 100-110 33/0
1.38 3:18:06 37:38 +37:11 10:02:03 92 72-97 55389 101 88-106 102/189
1.44 3:20:20 2:15 35:55 97 94-100 3485 103 100-106 23/0
1.50 4:28:42 1:08:21 +1:07:30 18:13:39 97 82-102 106084 97 88-104 26/0
1.56 4:30:39 1:57 31:16 90 89-92 2814 104 100-106 14/50
1.63 4:32:25 1:46 +26 28:15 91 88-93 2570 103 96-108 21/0
1.69 4:33:52 1:27 23:09 93 91-95 2153 101 100-102 11/15

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    96 avge / 107 max Delete HR Trace

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Min/mi
    46 16.7% 19:10
    38 21.5% 17:13
    32 27.9% 19:09
    24 17.6% 21:40

  • Cadence Distribution

    101 avge / 182 max Stride Length: 78cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:27 17:54 More
    800m 13:32 27:14 More
    1km 19:18 31:03 More
    Mile 1:01:03 1:01:03 More
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