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Sat 21st Jun 2025 at 3:36am by Toonwurzel

Bike > General
  • Time
    17:38:41
  • Miles
    215.04
  • Mph
    12.2
  • FBI
    52.53
  • Cals
    18039
  • Asc(m)
    3392
  • Hillscore
    250
  • Surface
    Road

Notes & Comments

1) 346.08km - 17:38:41(3:04/km) 18039cal
17:38:41

Multigraph

  • Pace
  • Elev
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Mph Mph Ascent mtrs Asc.
10.00 1:16:28 1:16:28 7.85 143/136
20.00 1:53:29 37:01 16.21 87/92
30.00 2:33:46 40:17 14.89 249/222
40.00 3:14:12 40:26 14.84 250/231
50.00 4:01:13 47:01 12.76 249/193
60.00 5:12:22 1:11:09 8.43 194/185
70.00 6:03:22 51:00 11.77 70/167
80.00 6:42:30 39:08 15.33 105/107
90.00 7:24:43 42:13 14.21 175/133
100.00 8:22:12 57:29 10.44 124/116
110.00 9:00:14 38:02 15.78 152/155
120.00 9:47:27 47:13 12.71 167/103
130.00 10:57:25 1:09:58 8.58 146/139
140.00 11:42:51 45:25 13.21 282/263
150.00 12:38:27 55:36 10.79 153/191
160.00 13:19:49 41:23 14.50 191/168
170.00 13:57:33 37:44 15.90 130/198
180.00 15:03:27 1:05:54 9.11 113/118
190.00 15:52:48 49:21 12.16 309/236
200.00 16:34:57 42:09 14.24 271/150
210.00 17:15:21 40:24 14.85 156/396
215.04 17:38:56 23:35 12.82 96/103

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Mph
    105 2.6% 10.2
    86 3.1% 10.4
    68 4.8% 6.5
    67 2.2% 11.2
    62 1.8% 10.3
    47 4.5% 6.1

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 25 1:40 More
    800m 56 1:52 More
    1km 1:13 1:57 More
    Mile 2:23 2:23 More
    5k 8:54 2:52 More
    5 miles 15:03 3:01 More
    10k 19:56 3:12 More
    10 miles 35:07 3:31 More
    Half 47:30 3:38 More
    20 miles 1:16:43 3:50 More
    Mara 1:43:13 3:56 More
    50k 2:02:23 3:56 More
    40 miles 2:43:20 4:05 More
    75k 3:15:35 4:12 More
    50 miles 3:50:51 4:37 More
    100k 4:45:05 4:35 More
    75 miles 5:46:37 4:37 More
    150k 7:39:19 4:56 More
    100 mile 8:10:13 4:54 More

  • Predictions

     
    Dist Time Per Mile
    10 miles 40:57 4:06
    20km 51:34 4:09
    15 miles 1:02:57 4:12
    20 miles 1:25:23 4:16
    40km 1:47:30 4:20
    25 miles 1:48:10 4:20
    42km 1:53:13 4:20
    50 miles 3:45:32 4:31
    56 miles 4:14:19 4:32
    100 miles 7:50:13 4:42
    112 miles 8:50:14 4:44
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