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Thu 19th Jun 2025 at 2:35pm by pmartin666

Walk > General
  • Time
    48:40
  • Miles
    1.77
  • Min/mi
    27:30
  • Stride(cm)
    62
  • Cals
    207
  • Cadence
    95
  • BPM
    100
  • %MHR
    52.4
  • B/mi
    2739
  • Asc(m)
    19
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1km - 15:05(15:05/km) 96/105bpm [1448b/km] 65cal 40/76rpm
2) 1km - 17:40(17:40/km) 101/110bpm [1785b/km] 76cal 35/80rpm
3) 0.86km - 15:55(18:36/km) 102/110bpm [1897b/km] 66cal 30/80rpm
15:05 17:40 15:55

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:52 1:52 29:53 92 83-100 2749 97 90-102 1/0
0.13 3:18 1:26 22:54 91 88-94 2084 94 88-100 2/0
0.19 4:38 1:20 21:16 99 95-102 2105 99 96-100 2/1
0.25 5:57 1:19 21:05 100 93-105 2108 101 96-104 0/2
0.31 7:16 1:19 21:09 98 93-104 2073 99 96-104 1/1
0.38 8:50 1:34 25:10 94 92-98 2366 95 90-100 1/2
0.44 10:26 1:35 25:26 97 92-99 2467 96 90-102 0/4
0.50 12:04 1:38 26:09 98 92-103 2564 96 86-104 0/4
0.56 13:42 1:38 26:15 96 94-97 2520 92 82-152 0/2
0.63 15:10 1:28 23:30 97 94-99 2280 91 84-96 1/2
0.69 17:11 2:00 32:06 97 91-103 3114 88 80-96 2/0
0.75 18:39 1:28 23:29 102 99-105 2396 89 84-94 3/0
0.81 20:07 1:28 23:28 105 103-107 2464 89 82-160 2/2
0.88 22:07 2:00 31:56 105 101-108 3353 88 80-154 1/2
0.94 23:49 1:42 27:20 95 92-101 2596 100 82-158 1/2
1.00 25:21 1:32 24:26 96 94-100 2346 100 82-160 2/0
1.06 27:45 2:24 38:22 97 93-103 3721 99 82-158 2/1
1.13 29:19 1:34 25:10 102 100-104 2566 89 80-160 3/0
1.19 31:04 1:45 27:59 103 101-105 2883 96 80-154 4/0
1.25 32:55 1:51 29:42 107 104-110 3178 108 80-158 2/0
1.31 34:25 1:29 23:50 105 104-108 2503 95 84-104 2/1
1.38 35:51 1:27 23:07 101 98-110 2335 96 92-102 2/1
1.44 37:12 1:21 21:32 103 98-107 2218 95 90-100 0/1
1.50 38:30 1:18 20:41 106 104-108 2192 98 92-102 0/2
1.56 40:15 1:45 28:02 104 98-108 2916 95 92-98 1/1
1.63 42:18 2:04 32:57 103 97-106 3393 96 90-100 0/0
1.69 43:57 1:38 26:12 100 97-104 2621 92 82-98 1/1
1.75 46:45 2:48 44:53 99 95-104 4443 102 80-158 1/1
1.77 48:40 1:55 1:18:41 97 93-103 7632 88 88-88 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    100 avge / 110 max Delete HR Trace

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Min/mi
    14 1.7% 26:12

  • Cadence Distribution

    95 avge / 160 max Stride Length: 62cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:19 21:24 More
    800m 11:40 23:28 More
    1km 15:04 24:15 More
    Mile 25:20 25:20 More

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