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Fri 20th Jun 2025 at 3:17pm by marble

Walk > General
  • Time
    26:18
  • Miles
    1.58
  • Min/mi
    16:39
  • Stride(cm)
    76
  • Cals
    132
  • Cadence
    127
  • BPM
    104
  • %MHR
    60.7
  • B/mi
    1727
  • Asc(m)
    142
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 1mi - 16:43(16:43/mi) 104/113bpm [1739b/mi] 84cal 63/66rpm
2) 0.58mi - 9:35(16:33/mi) 108/114bpm [1788b/mi] 48cal 63/65rpm
16:43 9:35

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:05 1:05 17:25 77 66-101 1341 126 102-130 61/0
0.13 2:06 1:01 16:17 103 100-105 1678 129 128-130 0/0
0.19 3:13 1:07 17:52 104 102-106 1858 126 116-132 7/4
0.25 4:16 1:03 16:43 104 101-107 1738 127 124-128 3/15
0.31 5:17 1:01 16:08 106 104-108 1711 129 126-130 6/3
0.38 6:18 1:02 16:26 107 105-108 1759 128 126-130 3/7
0.44 7:18 1:00 15:54 111 108-112 1765 128 126-128 0/7
0.50 8:21 1:03 16:44 110 108-113 1840 127 126-128 2/5
0.56 9:23 1:03 16:42 105 103-109 1753 127 124-128 14/0
0.63 10:26 1:03 16:42 106 104-108 1770 128 128-128 9/6
0.69 11:26 1:00 16:06 105 103-107 1690 127 126-128 7/4
0.75 12:29 1:02 16:39 108 105-109 1798 128 126-128 2/4
0.81 13:34 1:06 17:31 107 106-109 1875 127 126-128 8/0
0.88 14:38 1:03 16:53 107 104-110 1806 128 126-130 1/6
0.94 15:41 1:03 16:50 108 106-109 1818 128 126-128 2/1
1.00 16:44 1:03 16:45 105 104-109 1758 128 124-128 3/2
1.06 17:44 1:00 16:03 106 104-108 1701 128 126-128 3/2
1.13 18:47 1:03 16:52 108 105-110 1821 127 126-128 1/5
1.19 19:51 1:04 17:04 107 106-107 1826 127 124-128 7/3
1.25 20:50 59 15:37 108 105-112 1686 127 124-130 2/2
1.31 21:52 1:02 16:36 107 105-108 1776 127 126-128 1/7
1.38 22:56 1:05 17:15 106 103-109 1829 127 126-128 5/1
1.44 24:00 1:03 16:50 111 108-113 1868 128 126-128 4/1
1.50 25:03 1:04 16:56 107 105-108 1813 127 126-128 3/4
1.56 26:02 59 15:37 107 105-110 1670 128 126-128 0/6
1.58 26:19 17 17:45 105 105-106 1864 127 126-128 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    104 avge / 113 max Delete HR Trace

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Min/mi
    14 10.1% 16:03
    10 6.0% 16:53

  • Cadence Distribution

    127 avge / 132 max Stride Length: 76cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:01 16:11 More
    800m 8:08 16:23 More
    1km 10:14 16:29 More
    Mile 16:33 16:33 More
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