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Fri 20th Jun 2025 at 12:07pm by MazH

Walk > General
  • Time
    25:27
  • Miles
    1.30
  • Min/mi
    19:35
  • Stride(cm)
    69
  • Cals
    164
  • Cadence
    119
  • BPM
    92
  • %MHR
    62.9
  • B/mi
    1798
  • Asc(m)
    22
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 1mi - 19:27(19:27/mi) 89/106bpm [1732b/mi] 123cal 50/111rpm
2) 0.3mi - 6:00(19:52/mi) 104/112bpm [2065b/mi] 41cal 55/61rpm
19:27 6:00

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:11 1:11 18:57 77 73-79 1459 125 114-222 0/2
0.13 2:16 1:05 17:20 81 77-88 1404 122 120-124 0/3
0.19 3:27 1:11 18:55 84 81-86 1588 121 116-124 0/5
0.25 4:34 1:07 17:53 82 78-84 1466 122 120-124 0/1
0.31 5:43 1:09 18:26 80 77-84 1475 120 118-122 0/1
0.38 6:52 1:09 18:23 89 86-91 1636 119 118-122 1/1
0.44 8:00 1:08 18:04 90 86-92 1626 118 116-120 0/1
0.50 9:04 1:04 17:03 90 89-91 1535 119 118-120 0/2
0.56 10:21 1:17 20:33 91 87-94 1870 114 102-120 0/2
0.63 11:59 1:38 26:08 79 75-83 2064 - 1/1
0.69 13:11 1:12 19:07 86 81-98 1643 116 98-120 1/1
0.75 14:19 1:08 18:08 100 99-102 1814 117 114-118 4/0
0.81 15:48 1:29 23:45 100 94-102 2375 117 114-120 3/0
0.88 17:08 1:20 21:22 97 93-101 2072 118 116-120 3/2
0.94 18:20 1:12 19:14 97 93-100 1866 120 118-122 2/1
1.00 19:27 1:07 17:54 104 101-106 1862 117 116-118 2/0
1.06 20:35 1:08 18:10 106 105-107 1926 118 114-120 3/0
1.13 21:49 1:14 19:40 105 103-107 2064 117 114-120 2/1
1.19 23:01 1:12 19:15 102 102-104 1964 118 116-122 2/2
1.25 24:11 1:10 18:41 106 101-111 1981 115 112-118 3/0
1.30 25:27 1:16 24:27 102 99-104 2494 112 106-114 1/3

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    92 avge / 111 max Delete HR Trace

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Min/mi
    10 2.1% 19:23

  • Cadence Distribution

    119 avge / 222 max Stride Length: 69cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:26 17:51 More
    800m 8:54 17:54 More
    1km 11:47 18:58 More
    Mile 19:22 19:22 More
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